Wed, Nov-01-17, 11:09
|
|
Senior Member
Posts: 3,199
|
|
Plan: High protein, lower fat
Stats: 000/000/145
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
|
|
Hmm....the "expert" from British Dietetic Association was pretty negative about all the diets. I expected the Mediterranean Diet to be the big winner, but she says,
Quote:
... studies have suggested that it is in fact the reduced stress levels and increased community support of the Mediterranean lifestyle that produces such health benefits, rather than the diet itself.”
|
And the diet summaries ... since when is salt "out" on the Paleo Diet??
|