July Goal: Weigh less on the 31st than I do today

July 01 - 196
July 02 - 195
July 03 - 195
July 04 - 197
July 05 - 198
July 06 - 199
July 07 - 198
July 08 - 199
July 09 - 198
July 10 - 200
July 11 - 201
July 12 - 200*
July 13 - 197*
July 14 - 195*
July 15 - 192*
July 16 - 191*
July 17 - 191*
July 18 - 193
July 19 - 195
July 20 - 196
July 21 - 196
July 22 - 197
July 23 - 198
July 24 - 197
July 25 - 196
July 26 - 197
July 27 - 195
July 28 - 194
July 29 - 194
July 30 - 193
July 31 - DNW - Good month. I'll take it.

I hope everyone and fun and learned something this month. The August thread is here http://forum.lowcarber.org/showthread.php?t=474461 if you want to continue the fast paced, blistering action of weighing yourself each day and publicly displaying it

You guys ROCK!

07/11/16 296.2
07/12/16 296.0
07/13/16 292.4
07/14/16 290.4
07/15/16 287.2
07/16/16 286.2
07/17/16 288.8
07/18/16 289.0
07/19/16 287.4
07/20/16 287.2
07/21/16 288.4
07/22/16 291.6
07/23/16 DW out of town
07/24/16 DW out of town
07/25/16 290.8
07/26/16 292.6 Retaining water
07/27/16 290.4
07/28/16 289.2
07/29/16 288.2
07/30/16 287.0
07/31/16 286.6 Down 9.6 pounds in just under 3 weeks. I like it!