Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
i did it! its been forever since i followed through and actually made it to the end of a challenge. and seeing the 170's is huge for me. its been a really hard last while for me. i lost a baby 5 months into the pregnancy and my body was in a pretty hard place. Thanks everyone who is part of this forum. it feels like such a good support to make positive change.
i will start a new challenge!
and congrats everyone!
Rank.....Name............Start..........Goal.........Current.......lbs. to go
1..........greenfern...........185........180.............179.8......... .....0
2...........nawchem.........174.0.......169.0.........170.5............. ..1.5
3..........jschwab...........210.2.......205.2.........207.8............ .....2.6
4.........doobugsara.......197...........192..........196............... ....4.0
4........CaliRocker.........153..........148.............152............ ......4.0
5........eljohnw.............213.6........208.6........,213.6........... ....5.0
5.......Dgost23.............175.6........170.6........175.6............. ....5.0
i was so excited to see the 170's that i took a photo. its been months, like over 6 since ive been out of the 180's. it feels like a big milestone, even though its barely out.