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  #1   ^
Old Thu, May-09-02, 14:33
Kathya Kathya is offline
New Member
Posts: 3
 
Plan: somersizing
Stats: 142/139/125
BF:
Progress: 18%
Location: Texas
Wink How fast do you lose weight?

I have been somersizing for a week. Hoping for some feedback on expected weight loss at the beginning. I am a faithful exerciser but still too heavy! Tried Atkins but felt TERRIBLE. Love this WOE!!! I've never posted before so please excuse any blunders..I'm a Rookie
Kathy
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  #2   ^
Old Thu, May-09-02, 14:54
Lena gal's Avatar
Lena gal Lena gal is offline
Registered Member
Posts: 48
 
Plan: Atkins
Stats: 206/199/136
BF:
Progress: 10%
Location: Indiana
Default question

I admit to being woefully ignorant, but what is "somersizing?"
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  #3   ^
Old Thu, May-09-02, 15:02
Kathya Kathya is offline
New Member
Posts: 3
 
Plan: somersizing
Stats: 142/139/125
BF:
Progress: 18%
Location: Texas
Default

Somersizing is a plan by Suzanne Somers. It's food combining and low carbs (fruits,veggies, and whole grains only) No sugar,white flour or caffiene. There are more details but that is a little info. on it
Kathy
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  #4   ^
Old Thu, May-09-02, 17:42
Lena gal's Avatar
Lena gal Lena gal is offline
Registered Member
Posts: 48
 
Plan: Atkins
Stats: 206/199/136
BF:
Progress: 10%
Location: Indiana
Default thank you

Well, that's very interesting thank you for filling me in!
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  #5   ^
Old Tue, May-14-02, 11:09
ptjody's Avatar
ptjody ptjody is offline
Senior Member
Posts: 171
 
Plan: modified Atkins
Stats: 238/212/180 Female 5'4"
BF:
Progress: 45%
Location: Southwest Missouri, USA
Default

Protein is not included in the Sommersizing? I mean....actual meats?
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  #6   ^
Old Tue, May-14-02, 11:56
Kathya Kathya is offline
New Member
Posts: 3
 
Plan: somersizing
Stats: 142/139/125
BF:
Progress: 18%
Location: Texas
Default

Yes, you are allowed any meat. You just can't mix protein/fats with carbs..there are others who have posted that explain it WAY better than my skimpy version. I prefer somersizing over atkins because your fruits and veggies aren't restricted and there is no counting carbs/calories or watching portion sizes.
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