Sat, Nov-11-06, 05:45
|
New Member
Posts: 23
|
|
Plan: Protein Power
Stats: 230/230/185
BF:
Progress: 0%
Location: Baltimore
|
|
Quote:
Originally Posted by lanabanana
Hey Enoch,
My names lana and ive been on the diet for over a week now.. I just cant believe the results.. if this is what u want to do, stick to it.. Ive tried and failed many times, but when i stepped on the scales last week i was not amused!! ive never been that weight, and never want to be again!! Everytime u feel dicouraged think of a goal or the reason youre doing the diet (im sure u know this) but it really helps me focus.. Ive also started walking a circuit everyday after work, and find it really helps boost my energy.. Before i wanted to go home and have something nice or cosy up (typical irish life.. Weather terrible!) But now i just think no.. do i really get enjoyment out of carbs that much that i want to sacrifice being slim (and happier).. Think ill go without for a while and try losing weight..Least you can say you tried.. Stick to it, how can a diet that helps you lose weight and all the other things that come with it be bad for you?! Youll be grand....;-)
|
Hi Lana
I've put you on my buddy list because we are at the same point, just starting. we are both at 0% goal. actually you're a week ahead of me so you have an edge. If you would like we can buddy up and coax each other toward our goal. I'm an old dude so I'm safe. Not looking to shag anyone. so if you like email me. Some people will tell you this diet doesn't work for women. they're lying. people will like your commitment at first but the closer you get to your goal the more jealous they will get. you will find yourself getting more fanatical about the diet as it becomes a lifestyle. Then you become a fanatic about it. Don't lose the fanaticism. look forward to talking to you.
|