Flat/firm tummy : Beginner/Low Intensity Forum : Active Low-Carber Forums

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Flat/firm tummy

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#1 ^

Sun, Aug-02-15, 07:10

Dgost23

Senior Member

Posts: 216

Plan: Atkins
Stats: 193/180/155 Female 65

BF:
Progress: 34%

Location: Arizona

Flat/firm tummy

I work nights, and am on my feet for more than half of my shift. What exercises can I do besides walking to help flatten and tighten my abdominal muscles at work, situps would not be something I can do at work. I do leg lifts and crunches at home, but only a couple times a week, when I am not working.