My time on atkins
Hi,
This is my first time on the atkins program. I gained a lot of weight with my kids. When I was in college I had to take an aerobics class, but I have never watched what I have eaten, any time in my life. I came from a good ole southern family, you know fried chicken, mashed potatoes, the works on sundays, including the sweet side, cakes and pies. Complete meal. Grandmother used to say, I was just healthy. I guess now they call it fat? I was in athletics, so I never seemed to gain weight. When I had my kids and stopped working out, that's when it all hit. Anyway, I have worked for several restarants, one hometown cafe, where I got the traditional foods that are not good for you. I worked for furrs, so that became the place I was at the most and ate there on my breaks and even on my days off. So as you can see, I have a very checkered eating past. I am trying to teach my son better. Limiting his intake of sugar, he doesn't drink much milk, limiting his portions. My mom on the other hand, when he goes to her house in the summer, he eats as much as he wants and pretty much whatever he wants. I have told her about this, but she just kind of blows it off. She herself is overweight, much more than me. She has heart problems and of course blood pressure problems. I worry about her. Anyway, So that is my life story, sorry it was so long. I too like you have another week on atkins. I lost 7 pounds already. I hope to keep losing.
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