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  #1   ^
Old Thu, Aug-08-13, 10:41
Alocin75 Alocin75 is offline
Senior Member
Posts: 325
 
Plan: Paelo
Stats: 205/185.2/155 Female 65
BF:
Progress: 40%
Default Mock Blooming Onion Dip

I made the Parmesan Chicken from this site and wanted something to dip
it in. I saw several versions of this the Bloom Onion made low carb, but
the main ingredient was mayo. Since I was out of it, I substituting heaving
whipping cream and it wasn't half bad!

Measurements are approximate and made enough for two servings.

1/4 cup heavy whipping cream
1 T low sugar / sugar free catchup
2 t. yellow mustard
dash of Worcester sauce
heavy sprinkle of paprika

Mix together and enjoy!

According to Fitday it has has 3 carbs
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  #2   ^
Old Thu, Aug-08-13, 17:18
quicksand quicksand is offline
Registered Member
Posts: 64
 
Plan: south beach
Stats: 185/185/125 Female 4'10in.
BF:[url=http://www.my
Progress: 0%
Location: Way Down South
Default

thats what I been looking for ,thanks
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