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Old Mon, Dec-18-06, 15:52
lisaz8605's Avatar
lisaz8605 lisaz8605 is offline
Taking MY Turn
Posts: 10,849
 
Plan: Intuitive Eating
Stats: 240/220.8/190 Female 65
BF:
Progress: 38%
Location: NY
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Hi Cinny. Well, I must admit I think Leslie is great for focus, form, and for people who aren't used to working out. She's very gentle and encouragin and great for beginners AND she offers ways to increase intensity on your own, by adding handweights and moving your body lower and stuff. As I get more fit, I wouldn't say she's where I go to challenge myself, but she's my go-to for some home aerobics. She took me from coach potato to semi-gym rat. LOL I like working out standing up and moving. I like walking. I like the simplicity of it (no complicated movements). That actually allows me to push myself harder because I don't have to think about how I'm moving, if that makes sense. I like working out in my living room sometimes and knowing I walked the equivalent of two miles. And yeah, you can find her all over the place. I usually buy these online through various sites. I think I had a lot of luck with Amazon in the past because of the reviews. I'd probably do some price comparisons out there. Good luck!

P.S. I can't stand Denise Austin's attititude and approach. I mean, good for her to making this happen and if she gets you to work out, super. But I don't like her. She reminds me a bit too much of this generation's Jane Fonda and I just can't go there.
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