Mon, Mar-27-06, 14:55
|
|
Senior Member
Posts: 797
|
|
Plan: Atkins, M&E
Stats: 297/289/199
BF:
Progress: 8%
Location: Nova Scotia, Canada
|
|
The last 9 pounds I have lost have been on M&E. I didn't lose for 3 weeks in the middle of it and I was eating at induction levels. Now that I am back on M&E I am feeling better and have absolutely zero cravings. Even on induction I would get cravings. I started out using M&E to kick start my weight loss, but I am feeling really good and I am going to continue to use it regularly. Its pretty extreme, so I'm sure that its not for everyone, but I like it.
|