Today is my first fasting of meat and eggs trying to jump start a stall.... boy is it hard. It will make going back to 20-25 carbs a breeze. Its only lunch time I hope I make it through today and maybe tommorrow Anyone else meat and egging it today? It would be nice to to be alone in this

I'm meat and egging it, but it's my last day today. I haven't weighed myself, as my scales have decided to die on my last week, so I'm going by my clothes... I definitely notice a difference, my clothes feel loose/fit better! Yay! I did the M/E thingy for 7 days, and was going stir crazy, so I'm adding a small salad in at lunchtime tomorrow, and slowly go back to induction level carbs again by Saturday...
Good luck!

Hi Just Meat and Eggs: This is day 3 for me....I'm waiting to go to lunch. I think I'll have a cheeseburger patty...lettuce, et al. I can't wait. I'm really hungry. Whenever I'm starved during the day, I log on and chat. Kills time and reminds me that I can do this! Good Luck to you

I've been doing it since Sunday, I haven't lost any weight but I have gone down a percentage of body fat. I'm going to do the M&E M-F until I reach until 190. Saturday and Sunday just have some veggies and cheese.