Tue, Aug-11-15, 12:23
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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I, too, used to take a lot of NSAIDs. As a nurse, I knew that they were had three effects: analgesic (pain relief) antipyretic (fever reducing) and anti-inflammatory.
About 10 years ago, I heard of several studies that noted that NSAIDs that were in the ibuprofen family had the side effect of rebound inflammation. In other words, they lower inflammation, but it bounces back, even worse. ASA (aspirin) doesn't seem to do that.
Now, with the further information that they can have severe negative effects on the circulatory system, I will only take an occasional naproxen (and just one) when my post concussion headaches get amped up by something else like sinus or neck pain from the whiplash injury that led to the concussion.
But mostly, I take nothing but water and rest, when I'm hurting. LOL, the neurologist I went to soon after the accident said in her notes that I'm "medically naive" because I refused her offers of trigger point injections (with steroids) pain meds (with NSAIDs and semi-synthetic opioids) and muscle relaxants (with a long list of potential common side effects like constipation and nightmares).
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