Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: general low carb
Stats: 244/202.2/140
BF:
Progress: 40%
Location: Canada
Both at once!
I quit smoking on Feb 14 and started low carbing on the 15th. It feels good to actually lose weight when quitting smoking, and it sure helps with the munchies when you are in induction and have the supressed hunger thing going on! It's a good distraction and it helps to support a healthy way of living!