Mon, Jun-21-10, 15:55
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Senior Member
Posts: 225
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Plan: Modified Atkins
Stats: 183/169/160
BF:yes, lots!
Progress: 61%
Location: Portland, OR
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Interestingly enough, my DIL, who normally is all about the low-fat, makes a pretty tasty artichoke dip with full fat cheese and mayo.
Basically: 1 cup mayo, 1 cup cream cheese, 1 can diced chiles (drained), 1 jar marinated artichoke hearts (drained and chopped), and 1 cup shredded parmesan. Bake at 400 degrees until it starts to brown on top. Very tasty...haven't figured out the carb totals yet, but I'd guess around 15 for the whole shebang, but it's very rich and would make several servings. Now I'm hungry; gotta go make this!
Last edited by drbrat423 : Mon, Jun-21-10 at 17:28.
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