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  #1   ^
Old Tue, Aug-05-03, 21:24
lclulu lclulu is offline
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Posts: 4
 
Plan: Adkins
Stats: 152/152/108
BF:
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Default Bagels & Tortillas

Regarding Suzanne's carbo meal ideas- I am having trouble finding whole wheat tortillas and bagels without fat or sugar(s). Can find some without fat, but then they have honey, etc., or visa versa. Do you just go for the whole wheat, pumpernickel, looking for no fat, and just ignore the slight bit of sugars. Also, what about no fat cream cheese with a bagel. Anybody else ran into these issues?
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  #2   ^
Old Wed, Aug-06-03, 18:48
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diamondlil diamondlil is offline
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Posts: 65
 
Plan: Somersizing
Stats: 195/153/125 Female 61
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Progress: 60%
Location: Vancouver, BC
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I've never found a legal bagel or tortilla so I just avoid those and have either Byblos brand mini pitas or bread (local brand). IF you can find a bagel that doesn't have fat or sugar and is whole grain, then fat-free cream cheese would be fine.
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