Tue, Aug-05-03, 21:24
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New Member
Posts: 4
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Plan: Adkins
Stats: 152/152/108
BF:
Progress:
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Bagels & Tortillas
Regarding Suzanne's carbo meal ideas- I am having trouble finding whole wheat tortillas and bagels without fat or sugar(s). Can find some without fat, but then they have honey, etc., or visa versa. Do you just go for the whole wheat, pumpernickel, looking for no fat, and just ignore the slight bit of sugars. Also, what about no fat cream cheese with a bagel. Anybody else ran into these issues?
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