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  #1   ^
Old Wed, Jan-24-18, 14:23
Sweetp650 Sweetp650 is offline
New Member
Posts: 1
 
Plan: Keto
Stats: 286/162/145 Female 5'6.5in
BF:
Progress:
Default Newbie Here - Keto/LC

Hello everyone...I'm new here but not to low carb tried Atkins numerous times in high school but never lasted even a week. Thinking on it now I feel ashamed but also empathize I was just a kid and there weren't very many good low carb options available like now. It was pretty much pork skins, meat and veggie s. I tried wheat tortillas that were reminiscent of cardboard. Fast forward to Oct. 2015 started Keto and lost 60 lbs by Christmas. Lost another 20 by May but had switched to calorie counting etc. Maintained for another 6 months then gained half back. Then May of 2017 I got serious, changed my thinking and decided it was my new lifestyle no carb could keep us apart😂. I am now down 125lbs and have a new outlook. I love low carbing my favorites, encouraging and motivating others, baking, cooking, the kitchen is my favorite place. It's funny becausd my passion for cooking and baking died with my depression it has reemerged and I now see it as an integral part of my life and future. Thanks fof listening. I'm awkward, long winded, and 🤓 but fun😎😁.
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  #2   ^
Old Wed, Jan-24-18, 16:15
Joanna J Joanna J is offline
Registered Member
Posts: 35
 
Plan: Atkins
Stats: 124/122/113 Female 62 "
BF:
Progress: 18%
Location: Maryland
Default Welcome Sweetp650

Your loss is very impressive! Best of luck!
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  #3   ^
Old Mon, Jan-29-18, 09:02
bworthey's Avatar
bworthey bworthey is offline
Senior Member
Posts: 547
 
Plan: Low carb
Stats: 352/332/240 Male 5 feet 6 inches
BF:
Progress: 18%
Location: Nettleton, MS
Default

Good luck to you! Best advice I can give, find your plan and stick with it, just eat real food!
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  #4   ^
Old Sat, Feb-03-18, 03:41
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 8,553
 
Plan: atkins
Stats: 247/218/153 Female 5'8"
BF:
Progress: 31%
Location: Massachusetts
Default

I hope you will stick around and share more of your experiences..and successes.

YOu can set up a journal and visit with us.
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  #5   ^
Old Sat, Feb-03-18, 04:37
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 10,390
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

Welcome,
Very impressive, hope you will share some of your recipes here. There are so very many Keto recipe sites now, Pinterest, Instagram, cookbooks, etc. You might enjoy this blogger, as she keeps her meals under 7 g, around 20g total for the day. http://forum.lowcarber.org/showthread.php?t=470795
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