Hi Jan, I am very very happy for you, that you are losing
It is great! I also know a little bit how hard is to have kids and can't drive for a reason... I have 3 girls, thanks to the Lord my husband drive, and we have him on the weekends. I wish you the best, for me is very exciting to see that someone in this plan is losing. Healing, because as you said it seems easy to stay for life in it.
Before I was in the Zone, for about 4 years, it work great for me, but it is a bit lower in carbs, In the Zone I was able to lose and stayed on a good weight 118-119 for all that time.
This is my second time on Schwarzbein. And I feel good but the first time I gained weight and even that it stop at a point I felt so bad for the gain that I quit. In the other hand my Mom came to visit that same time, immediately she started losing, felt great and eat good food
So I am not quitting yet, but there are not many people in the plan.. So thank you for sharing and the best for you!
I really like stevia now.
For me it helped to copy and put the pages with the quantities of food on my fridge. So I could have them at hand always.
Also having great snacks helps a lot too.
Sincerely,
M.