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[BFL] Body for life?

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#1 ^

Old

Sun, Nov-11-01, 10:10

Crystal27A Crystal27A is offline

Crystal27A is offline

Registered Member

Posts: 40

Plan: low carb, high protein
Stats: 132/120/115
BF:
Progress: 71%

Location: TN

Question

Body for life?

Has anyone tried the body for life! I just bought book yesterday and have been thinking about do it!

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#2 ^

Old

Sun, Nov-11-01, 10:50

doreen T doreen T is offline

doreen T is offline

Forum Founder

Posts: 37,222

Plan: LC paleo
Stats: 241/188/140 Female 165 cm

Female 165 cm

BF:
Progress: 52%

Location: Eastern ON, Canada

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hi Crystal

Jon Rees is has been doing the Body for Life program since September. You can check out his progress in his Gym Log. And, Natrushka has recently picked up the book, and is giving it a go. You can check out her progress here.

Hope you find some inspiration!! And keep us posted on your own progress, ok?

Doreen

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#3 ^

Old

Sun, Nov-11-01, 18:21

Natrushka is offline

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

Female 66"

BF:
Progress: 100%

Default

Crystal, I am on day one of BFL

I love it so far, and I am psyched for the 12 weeks. I posted a question in Jon's Journal about it and got back a wonderful reply, with tonnes of information, take a peak, i'm sure you'll find it very helpful.

Best of luck to you!
Nat

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