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  #226   ^
Old Mon, Aug-15-16, 10:16
Mousesmom's Avatar
Mousesmom Mousesmom is offline
Senior Member
Posts: 3,633
 
Plan: Atkins
Stats: 156/146.8/139 Female 69 inches
BF:
Progress: 54%
Location: Victoria, BC
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Hello Plankers!

Over the last few days my elbow tendonitis has been acting up so I need to let them rest until the swelling goes down.

This will be my last post in this thread as well but I promise to continue with my at-home strength training to the best of my ability. After all, it's all about doing better than we did before, right?

I did my workout except for my planks and push ups today and will see how the arms feel tomorrow.

Keep on keeping on and we will all be the better for it.

take care, Julie
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  #227   ^
Old Mon, Aug-15-16, 20:40
bkloots's Avatar
bkloots bkloots is offline
Posts: 8,915
 
Plan: Atkins/LCHF
Stats: 195/155/150 Female 63in
BF:
Progress: 89%
Location: Kansas City, MO
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In three weeks on the island, I didn't do a single plank. Does carrying buckets of water uphill from the lake count?? And paddling a kayak? Maybe.

In any case, I thought of all of you participating on this thread. I'm inspired to get my fitness program activated again, now that I'm back to "real life."

Best wishes.
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  #228   ^
Old Tue, Aug-16-16, 08:38
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Welcome back, Barb!

I'm off the planking until my ribs and my thumb heal from my tumble off my bike last Monday.

But I'm checking in here to see how the others are doing.
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