Tue, Jun-01-04, 07:13
|
|
Senior Member
Posts: 579
|
|
Plan: atkins
Stats: 286/268.5/145
BF:
Progress: 12%
Location: MAINE
|
|
Hi Everyone, My Week-end Went Great. I Had 3 Pieces Of Fried Perch That Were Dipped In Egg And Bread Crumbs, But That Was The Only "cheating" I Did, So I Feel Good About That. I Have Been Telling Most People That I Am On Atkins, I Don't Know If This Is A Good Thing Or Not, But I'm Hoping It Will Add To My Commitement, I Thought I'd Get A Lot Of "that Diet Isn't Healthy For You" Talk, But I Haven't. I Have Noticed A Difference In Energy, I Even Cooked Yesterday, Ha.ha. I Also Mopped My Floors, Did 2 Loads Of Wash, Took In 2 Pair Of Pants, Yippeeeeeeeeeee, Washed Dishes, Made My Bed, Now I Know These Are Things You Guys Do All The Time, But My Husband Is Retired And I Work So He Usually Does These Things, But He Was Working Outside And I Had The Energy, Which Has Been Missing For Oh So Long, So I Did Them And I Didn't Mind One Bit. I Am Noticing I Can Bend Over Much Easier, The Roll Of Fat That I Have Over Top Of My Protruding Stomach Has Gone Down Too. My Face Also Isn't As Puffy As It Was, And This Is Just After One Week. I Am Extremely Happy With This Diet, I Never Thought It Would Be This Easy. I Am Also Walking On My Treadmill. 1/2 Mile In The Morning And 1/2 Mile In The Afternoon. I Am Hoping To Work Up To 3 Miles A Day. And I Know I'll Get There. I'm Not Craving Sweets At All. Hope You All Had A Great Week-end And Wish You All A Lot Of Success. And Again It's Nice To Have Support From All Of You. Thanks Again. Peg
|