Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #46   ^
Old Mon, Nov-06-17, 05:00
tess9132 tess9132 is offline
Senior Member
Posts: 873
 
Plan: general lc
Stats: 214/146/130 Female 5'4"
BF:
Progress: 81%
Default

I know restless leg is supposed to be an iron deficiency, but I think for me supplementing magnesium and potassium is more important. I take mag taurate which doesn’t constipate me or cause me diarrhea. For potassium I try to use the salt substitute as well as take the pills.
Reply With Quote
Sponsored Links
  #47   ^
Old Sun, Nov-12-17, 03:04
Fefster Fefster is offline
New Member
Posts: 24
 
Plan: Atkins
Stats: 236/215/182 Female 5ft 6in
BF:
Progress: 39%
Default

Thanks to everyone for their responses. I have been more consistent with supplementing and the RL has gone. Thank goodness for that, if anything would drive me to insanity, it’s that.

I had a really positive moment yesterday. I’ve always wanted a Barbour biker jacket but they come up so small, I could never fit.

I bought it yesterday. It’s a size UK 16 (US 12). I cant actually believe it is mine and it fits. It looks so nice, makes everything worthwhile.

I’m now in 10 weeks and 17 pounds down.
Reply With Quote
  #48   ^
Old Sun, Nov-12-17, 13:46
madeyna's Avatar
madeyna madeyna is offline
Senior Member
Posts: 936
 
Plan: Atkins
Stats: 168/128/130 Female 5.3
BF:
Progress: 105%
Default

Congrats! Hang on too that feeling and relive it when your down on the length of time it takes to get too goal.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 01:57.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.