Went back on strict induction after a stall since Xmas. Am down three pounds in two weeks. I've cut way down on nuts and cheese, semi-starchy veggies like spaghetti squash, and cut out LC sweets and bread-type things. I've discovered a new passion for Chinese cabbage - MUCH better than lettuce in salads, also good wokked or steamed with butter or sesame oil - yum! - and almost no carbs!

Anyway, I'm happy!

Rachel

Great news Rachel! Way to go!

Wa'il

I know you've been stuck for quite a while now, this is so great.......... here's hoping for a continuous drop in the numbers and inches. With spring and the chance for more outdoor activity, you won't need to be restrictive for very long...

take care

Doreen

Thanks for your support, guys. I hope you're right about that spring weather, Doreen. This month has been rainy so far - back to our usual wet weather. Here's hoping for a sunny April, and that the buses don't go on strike....

Rachel