Sat, May-20-17, 11:34
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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It may be easier for Men to skip a meal or two. Think about our ancestors. Who went out hunting for days and who stayed back about camp, doing chores, tending to the kids and dogs, picking berries, digging tubers, finding eggs, picking nuts and drying meat etc?
It may very well be genetics at play here. Even though I am male I couldn't handle a total water fast for long. It is enlightening though, discovering how little low-carb food is actually needed for a day -- rather than wanted. I used to not count calories, but things can change when you are just a few pounds overweight.
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