Sat, Aug-11-12, 16:55
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Potassium is easiest and cheapest to take as a potassium salt that you sprinkle on food like ordinary salt.
Have a look in your supermarket in the bit where they sell the normal salts, and you are bound to find a salt replacement of some kind. Here we have "No Salt" which is pure potassium, and there are a couple of others which are half sodium and half potassium salt.
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