Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Welcome! And congrats on the 4 lbs! You'll find folks on here like me that are approaching 60 days, and others that are approaching 6 years in low carb land. This site may be a bit bias, but you will find the general consensus is low carb works, works well, and is 'easy' as diets go.