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  #1   ^
Old Sun, Sep-10-17, 08:33
Lynda H Lynda H is offline
New Member
Posts: 1
 
Plan: atkins
Stats: 141/137/119 Female 66inches
BF:
Progress: 18%
Location: Leicestershire
Default Just saying hello

Hi ya
just started the atkins last monday and was wondering how every one was doing on it.ive lost 4 pounds since monday and feeling x
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  #2   ^
Old Sun, Sep-10-17, 09:20
Sniggle Sniggle is offline
Registered Member
Posts: 54
 
Plan: Atkins
Stats: 220/192.6/190 Male 73.5
BF:
Progress: 91%
Location: West Virginia
Default

Welcome! And congrats on the 4 lbs! You'll find folks on here like me that are approaching 60 days, and others that are approaching 6 years in low carb land. This site may be a bit bias, but you will find the general consensus is low carb works, works well, and is 'easy' as diets go.
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  #3   ^
Old Sun, Sep-10-17, 10:15
Mama Sebo's Avatar
Mama Sebo Mama Sebo is offline
Posts: 4,447
 
Plan: lc, highish fat,
Stats: 224/150.5/124 Female 64 inches
BF:44%/29%/20%
Progress: 74%
Location: Gaborone, Botswana
Default

Welcome Lynda, and all the best for this journey!! 4 pounds is a great start!!
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  #4   ^
Old Sun, Sep-10-17, 15:43
minniesoda's Avatar
minniesoda minniesoda is offline
 
Plan: aitkinish
Stats: 172/125/115 Female 5'3
BF:
Progress: 82%
Location: Minnesota
Default

Welcome Linda. I have been eating low carb 20 or less carbs since February.... So about 7 month's .

I absolutely love my new way of eating. I only found the 1st 2 weeks difficult in learning the ropes of shopping and what was allowed and what wasn't.

Now it is just automatic and quite easy actually.

Congrats on your progress so far !!

Kim

Last edited by minniesoda : Sun, Sep-10-17 at 15:44. Reason: Spelling
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  #5   ^
Old Sun, Sep-10-17, 15:58
Suemi Suemi is offline
Senior Member
Posts: 104
 
Plan: Atkins
Stats: 250/237.7/175 Female 5'4"
BF:
Progress: 16%
Location: CT
Default

Hi. Great loss. It gets easier once you get past the first 2 weeks. LC just becomes the norm. At least it did for me. These forums are fantastic. Tons of info. Good luck on your journey.
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