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  #1   ^
Old Tue, Sep-05-17, 02:23
Paully8451 Paully8451 is offline
New Member
Posts: 6
Plan: Atkins 20
Stats: 240/220/175 Male 5' 10"
Thumbs up Greetings

Name's Paul, however I've been known as Paully for as long as I can remember.
Been on the Atkins bus in phase 1/induction since 5/17.
Gone from 240 lbs. to 220 lbs. I am hoping to contribute as well as learn here.
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  #2   ^
Old Tue, Sep-05-17, 04:02
zoogirl's Avatar
zoogirl zoogirl is offline
Senior Member
Posts: 1,432
Plan: atkins 20
Stats: 127.6/104.0/110 Female 5' 2"
Progress: 134%
Location: Canada

Good Morning Paully, and welcome to the Atkins Bus, I'm sure you will find this forum very informative, it took me quite a while to find my way around, but that is 'cause I'm not very computer literate, lol. You will also meet some great new friends here, people to help cheer you on your way. Congrats on your success thus far, keep up the good work, we will be watching your progress, stop by my journal sometime, I enjoy company. ttyl
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  #3   ^
Old Tue, Sep-05-17, 04:46
Paully8451 Paully8451 is offline
New Member
Posts: 6
Plan: Atkins 20
Stats: 240/220/175 Male 5' 10"

Tks, for the welcoming words.
In addition to Atkins, I work out
5 days weekly on the "Total Gym".
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  #4   ^
Old Tue, Sep-05-17, 05:30
minniesoda's Avatar
minniesoda minniesoda is offline
Plan: aitkinish
Stats: 172/127/120 Female 5'3
Progress: 87%
Location: Minnesota

Welcome Paully. Glad that you found us.
Take some time and look around and you will learn a lot.
It is great that you adding regular exercise already.
Look forward to following your journey.
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  #5   ^
Old Tue, Sep-05-17, 17:55
BurtWagnus BurtWagnus is offline
New Member
Posts: 10
Plan: any that works
Stats: 185/182/160 Male 5'2
Progress: 12%
Default Welcome

Welcome to the forums! I'm new here as well but hopefully we can mirror eachother's success
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  #6   ^
Old Tue, Sep-05-17, 20:28
Suemi Suemi is offline
Senior Member
Posts: 107
Plan: Atkins
Stats: 250/237.7/175 Female 5'4"
Progress: 16%
Location: CT

Hi Paully. I'm fairly new here myself. Lots of information and support on these forums. I have one of those Total Gyms in my basement!! Used to be in my bedroom, but after not using it for years, I was sick of using it as a clothes hanger. Now that I am in the mood to use it, the thought of heading down to the dingy basement to work out is my latest excuse. hahahahaha Yes, I am the master of excuses. Maybe next time I'm down there to wash clothes I'll dust it off.
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