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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
Rocks

My P.L.A.N.

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#1 ^

Old

Sun, Mar-01-15, 09:34

Nancy LC is offline

Experimenter

Posts: 25,865

Plan: DDF
Stats: 202/185.4/179 Female 67

Female 67

BF:
Progress: 72%

Location: San Diego, CA

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Rocks

Yes, strange title for a cooking thread.

I'm looking to do some fermenting projects and I saw these glass weights at amazon and they were ridiculously expensive. I thought to myself, why can't I just dig a rock, or a few rocks, out of my garden and sterilize it in my pressure cooker?

Anyone see a flaw in this plan?

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#2 ^

Old

Sun, Mar-01-15, 13:29

bike2work is offline

Senior Member

Posts: 4,536

Plan: Fung-inspired fasting
Stats: 336/000/160 Female 5' 9"

Female 5' 9"

BF:
Progress: 191%

Location: Seattle metro area

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Why kill off those good soil-based probiotics?

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#3 ^

Old

Mon, Mar-02-15, 05:00

Verbena is offline

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Posts: 1,056

Plan: My own
Stats: 186/155/150 Female 5'4"

Female 5'4"

BF:
Progress: 86%

Location: SW PNW

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Pressure cooker isn't necessary; just boil the scrubbed rocks for 10 minutes or so.

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#4 ^

Old

Mon, Mar-02-15, 08:35

Lessara is offline

Everyday Sane Psycho

Posts: 7,075

Plan: Bernstein, Keto IFast
Stats: 385/253/160 Female 67.5

Female 67.5

BF:14d bsl 400/122/83
Progress: 59%

Location: Durham, NH

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I also used a big rock it's the only heavy thing I have to hold plate down, in my crock pot

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