I woke up this morning really really wanting a toasted coconut donut. So, I had one.

It was okay. Meh. I'm gonna be hungry again in like an hour, though.

I already have my food planned out for the next three days.

This doesn't even really throw me off, I checked it out online, it says it's 35 carbs, so, I can do damage control and really make this not much of a blip if I'm proactive about it.

I don't feel bad, tbhwy, although I do prefer, when I have such a concentrated amount of carbohydrate in one sitting, that it be right before bed, rather than first thing in the morning.

I think that the issue is that it's a junk binge, not a food binge, lots of refined carb and sugar.

Oh well, sausages and cheese for lunch.

Happy day, everybody!

I've done similar things in the last three months. I baked cookies for work and I had one (quality control, you know). The important thing to me is that you write it down and accept the carbs and move on. It's when I eat without thinking, when I conveniently "forget" I ate certain foods, then I'm in trouble.

So good for you! But I do hope you enjoyed it. Sweets have their time and place. Is there a culture out there without sweets? Maybe Inuits?