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  #91   ^
Old Wed, Oct-28-15, 05:27
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

10/01/2015 266lbs
10/02/2015 266lbs
10/03/2015 265 lbs
10/04/2015 266 lbs weekends are tough
10/05/2015 264 lbs new low
10/06/2015 264 lbs
10/07/2015 264 lbs Good news no gain, bad news I seem to have caught a cold. Must be the Yoga.
10/08/2015 266 lbs Still have a cold, feeling miserable and eating comfort food.
10/09/2015 267 lbs Just got back from the Dr. said I was in excellent health not counting the cold I have, which he says is a bacterial infection. He gave me an antibiotic to take for the next six days. Being old really sucks
10/10/2005 268 lbs Still sick with a cold
10/11/2015 266 lbs Still battling the cold although it has moved from my head to my chest resulting in some painful coughing. The congestion in my head is much less, so the antibiotic seems to be working. At least my weight is back to moving in the right direction.
10/12/2015 265 lbs Cold a little better, two more days to go on antibiotic..
10/13/2015 267lbs Feeling much better today, last day on antibiotics. Weight popped up some yesterday, I think I ready to resume some weight lifting today.
10/14/2015 265 lbs
10/15/2015 267 lbs The mid 260's seems to be the new barrier.
10/16/2015 264 lbs Still bouncing like a rubber ball with my weight. This weekend I plan on some serious exercise and some intermittent fasting as the month is half over and my weight is almost unchanged.
10/17/2015 263 lbs A new low. I just laid out my Yoga mat and when I'm through typing I will start on my poses.
10/18/2015 264 lbs
10/19/2015 263 lbs Trying to get into the 250's by Nov. Hope everyone has an awesome week.
10/20/2015 263 lbs
10/21/2015 263 lbs
10/22/2015 266 lbs Hopefully Just holding on to some extra water today, we will see tomorrow.
10/23/2015 266 lbs I can't believe after three weeks into Oct I haven't lost a single pound.
10/24/2015 265 lbs Going to have to do something different to trick my body into burning fat.
10/25/2015 264lbs. Still bouncing around in the mid 260's. Today I need to watch myself as I'm going to one of my grand daughters birthday party. If I play enough with my grandkids that should burn off any excess calories I might consume.
10/26/2015 265 lbs
10/27/2015 264 lbs
10/28/2015 264 lbs The month is almost over and still very little progress. Oh well at my age any day above ground is a good day.



"We are what we repeatedly do."

Last edited by floridadad : Wed, Oct-28-15 at 05:39.
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  #92   ^
Old Wed, Oct-28-15, 06:41
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

9/30/15. 218.4
10/1/15. 217.4
10/2/15. 216.8
10/3/15. 216.0
10/4/15. 216.0 it seem to stick even with the 500 more calories I had yesterday.
10/5/15. 216.4
10/6/15. 215.4 right direction
10/7/15. 216.8 WTF
10/8/15 215.2 better
10/9/15. 216
10/10/15 215.5
10/11/15. 215.2
10/12/15. 214
10/13/15. 214 It stuck
10/14/15 213.4
10/15/15 213.4
10/16/15 213.6
10/17/15. 214.2 drank not enaugh water yesterday
10/18/15. 214.4
10/19/15. 213.6
10.20/15. 213.4
10/21/15. 212.6 started a fasting regimen
10/22/15. 212.4
10/23/15. 212.6 fasted 3 day and lost .8 lbs not good
10/24/15. 212.8 back on plan
10/25/15. 213
10/26/15. 213 still up from the middle of the week
10/27/15. 212.6
10/28/15. 212.4
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  #93   ^
Old Wed, Oct-28-15, 11:35
HotHunt HotHunt is offline
Senior Member
Posts: 474
 
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC October Daily Weigh-In

May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 30: 271
Oct 1: 271
Oct 2: 271
Oct 3: 271
Oct 4: 270
Oct 5: 270
Oct 6: 270
Oct 7: 270
Oct 8: 270
Oct 9: 270
Oct 10: 270
Oct 11: 270
Oct 12: 270
Oct 13: 270
Oct 14: 270
Oct 15: 270
Oct 16: 270
Oct 17: 270
Oct 18: 270
Oct 19: 271
Oct 20: 271
Oct 21: 271
Oct 22: 270
Oct 23: 270
Oct 24: 270
Oct 25: 269
Oct 26: 269
Oct 27: 269
Oct 28: 269
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  #94   ^
Old Thu, Oct-29-15, 06:15
HotHunt HotHunt is offline
Senior Member
Posts: 474
 
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC October Daily Weigh-In

May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 30: 271
Oct 1: 271
Oct 2: 271
Oct 3: 271
Oct 4: 270
Oct 5: 270
Oct 6: 270
Oct 7: 270
Oct 8: 270
Oct 9: 270
Oct 10: 270
Oct 11: 270
Oct 12: 270
Oct 13: 270
Oct 14: 270
Oct 15: 270
Oct 16: 270
Oct 17: 270
Oct 18: 270
Oct 19: 271
Oct 20: 271
Oct 21: 271
Oct 22: 270
Oct 23: 270
Oct 24: 270
Oct 25: 269
Oct 26: 269
Oct 27: 269
Oct 28: 269
Oct 29: 268 (New Low)
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  #95   ^
Old Thu, Oct-29-15, 07:10
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

9/30/15. 218.4
10/1/15. 217.4
10/2/15. 216.8
10/3/15. 216.0
10/4/15. 216.0 it seem to stick even with the 500 more calories I had yesterday.
10/5/15. 216.4
10/6/15. 215.4 right direction
10/7/15. 216.8 WTF
10/8/15 215.2 better
10/9/15. 216
10/10/15 215.5
10/11/15. 215.2
10/12/15. 214
10/13/15. 214 It stuck
10/14/15 213.4
10/15/15 213.4
10/16/15 213.6
10/17/15. 214.2 drank not enaugh water yesterday
10/18/15. 214.4
10/19/15. 213.6
10.20/15. 213.4
10/21/15. 212.6 started a fasting regimen
10/22/15. 212.4
10/23/15. 212.6 fasted 3 day and lost .8 lbs not good
10/24/15. 212.8 back on plan
10/25/15. 213
10/26/15. 213 still up from the middle of the week
10/27/15. 212.6
10/28/15. 212.4
10/29/15. 212.6
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  #96   ^
Old Thu, Oct-29-15, 10:08
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

10/01/2015 266lbs
10/02/2015 266lbs
10/03/2015 265 lbs
10/04/2015 266 lbs weekends are tough
10/05/2015 264 lbs new low
10/06/2015 264 lbs
10/07/2015 264 lbs Good news no gain, bad news I seem to have caught a cold. Must be the Yoga.
10/08/2015 266 lbs Still have a cold, feeling miserable and eating comfort food.
10/09/2015 267 lbs Just got back from the Dr. said I was in excellent health not counting the cold I have, which he says is a bacterial infection. He gave me an antibiotic to take for the next six days. Being old really sucks
10/10/2005 268 lbs Still sick with a cold
10/11/2015 266 lbs Still battling the cold although it has moved from my head to my chest resulting in some painful coughing. The congestion in my head is much less, so the antibiotic seems to be working. At least my weight is back to moving in the right direction.
10/12/2015 265 lbs Cold a little better, two more days to go on antibiotic..
10/13/2015 267lbs Feeling much better today, last day on antibiotics. Weight popped up some yesterday, I think I ready to resume some weight lifting today.
10/14/2015 265 lbs
10/15/2015 267 lbs The mid 260's seems to be the new barrier.
10/16/2015 264 lbs Still bouncing like a rubber ball with my weight. This weekend I plan on some serious exercise and some intermittent fasting as the month is half over and my weight is almost unchanged.
10/17/2015 263 lbs A new low. I just laid out my Yoga mat and when I'm through typing I will start on my poses.
10/18/2015 264 lbs
10/19/2015 263 lbs Trying to get into the 250's by Nov. Hope everyone has an awesome week.
10/20/2015 263 lbs
10/21/2015 263 lbs
10/22/2015 266 lbs Hopefully Just holding on to some extra water today, we will see tomorrow.
10/23/2015 266 lbs I can't believe after three weeks into Oct I haven't lost a single pound.
10/24/2015 265 lbs Going to have to do something different to trick my body into burning fat.
10/25/2015 264lbs. Still bouncing around in the mid 260's. Today I need to watch myself as I'm going to one of my grand daughters birthday party. If I play enough with my grandkids that should burn off any excess calories I might consume.
10/26/2015 265 lbs
10/27/2015 264 lbs
10/28/2015 264 lbs The month is almost over and still very little progress. Oh well at my age any day above ground is a good day.
10/29/2015 265 lbs Hot Hunt I feel you breathing down my neck.



"Desperation is shaving before getting on the scale"

Last edited by floridadad : Thu, Oct-29-15 at 10:18.
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  #97   ^
Old Thu, Oct-29-15, 10:21
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

Excellent job, Dale! I knew you would do it!

~~~~~~~
10/01/15 290.6
10/02/15 292.4
10/03/15 291.6
10/04/15 Dw
10/05/15 294.6
10/06/15 295.8
10/07/15 295.4
10/08/15 292.6
10/09/15 290.4
10/10/15 Dw
10/11/15 291.0
10/12/15 293.4
10/13/15 292.6
10/14/15 290.2
10/15/15 288.6
10/16/15 287.4
10/17/15 287.0
10/18/15 287.8
10/19/15 289.0
10/20/15 288.6
10/21/15 286.6
10/22/15 287.0
10/23/15 287.8 Wrong direction
10/24/15-10/28/28 Sick with the crud, did not weigh
10/29/15 289.0
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  #98   ^
Old Fri, Oct-30-15, 06:04
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

10/01/2015 266lbs
10/02/2015 266lbs
10/03/2015 265 lbs
10/04/2015 266 lbs weekends are tough
10/05/2015 264 lbs new low
10/06/2015 264 lbs
10/07/2015 264 lbs Good news no gain, bad news I seem to have caught a cold. Must be the Yoga.
10/08/2015 266 lbs Still have a cold, feeling miserable and eating comfort food.
10/09/2015 267 lbs Just got back from the Dr. said I was in excellent health not counting the cold I have, which he says is a bacterial infection. He gave me an antibiotic to take for the next six days. Being old really sucks
10/10/2005 268 lbs Still sick with a cold
10/11/2015 266 lbs Still battling the cold although it has moved from my head to my chest resulting in some painful coughing. The congestion in my head is much less, so the antibiotic seems to be working. At least my weight is back to moving in the right direction.
10/12/2015 265 lbs Cold a little better, two more days to go on antibiotic..
10/13/2015 267lbs Feeling much better today, last day on antibiotics. Weight popped up some yesterday, I think I ready to resume some weight lifting today.
10/14/2015 265 lbs
10/15/2015 267 lbs The mid 260's seems to be the new barrier.
10/16/2015 264 lbs Still bouncing like a rubber ball with my weight. This weekend I plan on some serious exercise and some intermittent fasting as the month is half over and my weight is almost unchanged.
10/17/2015 263 lbs A new low. I just laid out my Yoga mat and when I'm through typing I will start on my poses.
10/18/2015 264 lbs
10/19/2015 263 lbs Trying to get into the 250's by Nov. Hope everyone has an awesome week.
10/20/2015 263 lbs
10/21/2015 263 lbs
10/22/2015 266 lbs Hopefully Just holding on to some extra water today, we will see tomorrow.
10/23/2015 266 lbs I can't believe after three weeks into Oct I haven't lost a single pound.
10/24/2015 265 lbs Going to have to do something different to trick my body into burning fat.
10/25/2015 264lbs. Still bouncing around in the mid 260's. Today I need to watch myself as I'm going to one of my grand daughters birthday party. If I play enough with my grandkids that should burn off any excess calories I might consume.
10/26/2015 265 lbs
10/27/2015 264 lbs
10/28/2015 264 lbs The month is almost over and still very little progress. Oh well at my age any day above ground is a good day.
10/29/2015 265 lbs Hot Hunt I feel you breathing down my neck.
10/30/2015 265 lbs



"I wish I lived in a world where mosquitoes would suck FAT instead of blood"

Last edited by floridadad : Fri, Oct-30-15 at 06:15.
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  #99   ^
Old Fri, Oct-30-15, 07:39
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Arrow

9/30/15. 218.4
10/1/15. 217.4
10/2/15. 216.8
10/3/15. 216.0
10/4/15. 216.0 it seem to stick even with the 500 more calories I had yesterday.
10/5/15. 216.4
10/6/15. 215.4 right direction
10/7/15. 216.8 WTF
10/8/15 215.2 better
10/9/15. 216
10/10/15 215.5
10/11/15. 215.2
10/12/15. 214
10/13/15. 214 It stuck
10/14/15 213.4
10/15/15 213.4
10/16/15 213.6
10/17/15. 214.2 drank not enaugh water yesterday
10/18/15. 214.4
10/19/15. 213.6
10.20/15. 213.4
10/21/15. 212.6 started a fasting regimen
10/22/15. 212.4
10/23/15. 212.6 fasted 3 day and lost .8 lbs not good
10/24/15. 212.8 back on plan
10/25/15. 213
10/26/15. 213 still up from the middle of the week
10/27/15. 212.6
10/28/15. 212.4
10/29/15. 212.6
10/30/15. 212.2
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  #100   ^
Old Fri, Oct-30-15, 09:09
HotHunt HotHunt is offline
Senior Member
Posts: 474
 
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC October Daily Weigh-In

May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 30: 271
Oct 1: 271
Oct 2: 271
Oct 3: 271
Oct 4: 270
Oct 5: 270
Oct 6: 270
Oct 7: 270
Oct 8: 270
Oct 9: 270
Oct 10: 270
Oct 11: 270
Oct 12: 270
Oct 13: 270
Oct 14: 270
Oct 15: 270
Oct 16: 270
Oct 17: 270
Oct 18: 270
Oct 19: 271
Oct 20: 271
Oct 21: 271
Oct 22: 270
Oct 23: 270
Oct 24: 270
Oct 25: 269
Oct 26: 269
Oct 27: 269
Oct 28: 269
Oct 29: 268
Oct 30: 267 (Another New Low...Surely the Scale is Broken!)

Ellen: Good job inching downward. Steady Eddie..er..uh...Ellen!

FloridaDad: "Hot Hunt I feel you breathing down my neck." Not to worry. I brushed my teeth and popped a low-carb breath mint!
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  #101   ^
Old Fri, Oct-30-15, 11:22
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

10/01/15 290.6
10/02/15 292.4
10/03/15 291.6
10/04/15 Dw
10/05/15 294.6
10/06/15 295.8
10/07/15 295.4
10/08/15 292.6
10/09/15 290.4
10/10/15 Dw
10/11/15 291.0
10/12/15 293.4
10/13/15 292.6
10/14/15 290.2
10/15/15 288.6
10/16/15 287.4
10/17/15 287.0
10/18/15 287.8
10/19/15 289.0
10/20/15 288.6
10/21/15 286.6
10/22/15 287.0
10/23/15 287.8 Wrong direction
10/24/15-10/28/28 Sick with the crud, did not weigh
10/29/15 289.0
10/30/15 289.0
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  #102   ^
Old Sat, Oct-31-15, 06:15
HotHunt HotHunt is offline
Senior Member
Posts: 474
 
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC October Daily Weigh-In

May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 30: 271
Oct 1: 271
Oct 2: 271
Oct 3: 271
Oct 4: 270
Oct 5: 270
Oct 6: 270
Oct 7: 270
Oct 8: 270
Oct 9: 270
Oct 10: 270
Oct 11: 270
Oct 12: 270
Oct 13: 270
Oct 14: 270
Oct 15: 270
Oct 16: 270
Oct 17: 270
Oct 18: 270
Oct 19: 271
Oct 20: 271
Oct 21: 271
Oct 22: 270
Oct 23: 270
Oct 24: 270
Oct 25: 269
Oct 26: 269
Oct 27: 269
Oct 28: 269
Oct 29: 268
Oct 30: 267
Oct 31: 267 (2 days in a row)
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  #103   ^
Old Sat, Oct-31-15, 08:03
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

9/30/15. 218.4
10/1/15. 217.4
10/2/15. 216.8
10/3/15. 216.0
10/4/15. 216.0 it seem to stick even with the 500 more calories I had yesterday.
10/5/15. 216.4
10/6/15. 215.4 right direction
10/7/15. 216.8 WTF
10/8/15 215.2 better
10/9/15. 216
10/10/15 215.5
10/11/15. 215.2
10/12/15. 214
10/13/15. 214 It stuck
10/14/15 213.4
10/15/15 213.4
10/16/15 213.6
10/17/15. 214.2 drank not enaugh water yesterday
10/18/15. 214.4
10/19/15. 213.6
10.20/15. 213.4
10/21/15. 212.6 started a fasting regimen
10/22/15. 212.4
10/23/15. 212.6 fasted 3 day and lost .8 lbs not good
10/24/15. 212.8 back on plan
10/25/15. 213
10/26/15. 213 still up from the middle of the week
10/27/15. 212.6
10/28/15. 212.4
10/29/15. 212.6
10/30/15. 212.2
10/31/15. 211.6
Today is my last daily weigh in for a month, I am leaving for Europe on Monday until the 2 nd of December. I will not have access to a scale or WiFi in some places. So in order to not to get stressed out I will skip November for daily weigh in.
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  #104   ^
Old Sat, Oct-31-15, 11:03
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

10/01/2015 266lbs
10/02/2015 266lbs
10/03/2015 265 lbs
10/04/2015 266 lbs weekends are tough
10/05/2015 264 lbs new low
10/06/2015 264 lbs
10/07/2015 264 lbs Good news no gain, bad news I seem to have caught a cold. Must be the Yoga.
10/08/2015 266 lbs Still have a cold, feeling miserable and eating comfort food.
10/09/2015 267 lbs Just got back from the Dr. said I was in excellent health not counting the cold I have, which he says is a bacterial infection. He gave me an antibiotic to take for the next six days. Being old really sucks
10/10/2005 268 lbs Still sick with a cold
10/11/2015 266 lbs Still battling the cold although it has moved from my head to my chest resulting in some painful coughing. The congestion in my head is much less, so the antibiotic seems to be working. At least my weight is back to moving in the right direction.
10/12/2015 265 lbs Cold a little better, two more days to go on antibiotic..
10/13/2015 267lbs Feeling much better today, last day on antibiotics. Weight popped up some yesterday, I think I ready to resume some weight lifting today.
10/14/2015 265 lbs
10/15/2015 267 lbs The mid 260's seems to be the new barrier.
10/16/2015 264 lbs Still bouncing like a rubber ball with my weight. This weekend I plan on some serious exercise and some intermittent fasting as the month is half over and my weight is almost unchanged.
10/17/2015 263 lbs A new low. I just laid out my Yoga mat and when I'm through typing I will start on my poses.
10/18/2015 264 lbs
10/19/2015 263 lbs Trying to get into the 250's by Nov. Hope everyone has an awesome week.
10/20/2015 263 lbs
10/21/2015 263 lbs
10/22/2015 266 lbs Hopefully Just holding on to some extra water today, we will see tomorrow.
10/23/2015 266 lbs I can't believe after three weeks into Oct I haven't lost a single pound.
10/24/2015 265 lbs Going to have to do something different to trick my body into burning fat.
10/25/2015 264lbs. Still bouncing around in the mid 260's. Today I need to watch myself as I'm going to one of my grand daughters birthday party. If I play enough with my grandkids that should burn off any excess calories I might consume.
10/26/2015 265 lbs
10/27/2015 264 lbs
10/28/2015 264 lbs The month is almost over and still very little progress. Oh well at my age any day above ground is a good day.
10/29/2015 265 lbs Hot Hunt I feel you breathing down my neck.
10/30/2015 265 lbs
10/31/2015 265 lbs

Ellen... Bon Voyage, see you in Dec.




"Know what's better than eating that thing you've wanted for days? Losing that weight you've wanted to lose for years"
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