hi, haven't posted in awhile , always fun reading all these posts. well , i've been on 2wks induction , haven't lost any "weight". i would lose 2 -3lbs then gain it back. can't pinpoint exactly why. there is some confusion on how much protein is required. right now i weigh 190 , so i've been eating about 2200 to 2300 calories,but somedays i eat like 3000calories. keeping carb down to 20to30grm. could i be eating 2 much protein? or calories? also wondering if any1 has taken any diet supplements , such as hydroxycut or xenedrine in conjunction w/ atkins diet.