Wed, Apr-11-07, 18:51
|
|
Registered Member
Posts: 88
|
|
Plan: Paleolithic
Stats: 100/100/100
BF:
Progress:
|
|
I second the suggestion of fish. Also, a rich stock made of meat, bone, and any other animal part is, in my opinion even better than meat alone in some ways. I believe it is even a good source of protein, though meat, I'm sure, is better. I use it in soups, but I also cook my my rice in it (I'm not totally paleo), in which you can hardly detect the taste of stock. Discussions about the proportion of meat to veggies have come up before and I think that many people agree that the "gathered" part probably constituted the better part of the paleo diet, so as long as you're getting some animal products in a week, I wouldn't fret.
|