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  #91   ^
Old Yesterday, 08:57
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,717
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0
12/02--288.0---DNT
12/03--DNW----DNT
12/04--286.6---6.5
12/05--DNW----DNT
12/06--288.0---7.0
12/07--DNW----7.0
12/08--285.8---7.5
12/09--285.4---7.7
12/10--285.4---6.7
12/11--287.6---6.4
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  #92   ^
Old Yesterday, 11:55
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 926
 
Plan: Lchf
Stats: 189.2/177.7/157 Female 5'5
BF:
Progress: 36%
Location: Georgia
Default

11/01-178.8 11/30-177.7

12/01-176.4
12/02-175.4
12/03-174.3
12/04-174.1
12/05-173.9
12/06-173.4
12/07-174.4
12/08-174.6
12/09-175.5
12/10-175.8
12/12-174.4
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  #93   ^
Old Yesterday, 12:05
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,674
 
Plan: VLC
Stats: 303.6/294.0/145.0 Female 5' 5.5"
BF:
Progress: 6%
Location: Good ol' USA
Default

12/01 292.6
12/02 293.4
12/03 296.8
12/04 296.8
12/05 296.2
12/06 295.2
12/07 292.8
12/08 293.8
12/09 294.4
12/10 295.0
12/11 294.0
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  #94   ^
Old Yesterday, 12:43
Momma Bear Momma Bear is offline
Senior Member
Posts: 812
 
Plan: Atkins
Stats: 198.5/179.5/140 Female 60"
BF:
Progress: 32%
Location: British Columbia
Default

October 1...186.5/ 31...183
November 1...185.5/ 30...181.5

Onward and downward!

December
1...181
2...182
3...181.5
4...181.5
5...182
6...182
7...182.5
8...179.5
9...179.5
10..180
11..181
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  #95   ^
Old Yesterday, 21:39
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 142
 
Plan: I plan to combine LC/IF
Stats: 243/233.6/160 Female 5ft 6in
BF:
Progress: 11%
Default

Nov. 8-30 239.8 - 234.6
12/1 234.2
12/2 233.6
12/4 233.6
12/5 - 232.6
12/6 - 232.4
12/7 - 232.2
12/8 - 231.0
12/9 - 230.6
12/11 230.6 (3.6 down, 6.4 to go)

My goal is to lose 10 lbs this month.
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  #96   ^
Old Today, 03:13
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 806
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124
03/12. 126
04/12. 126
05/12. 125
06/12. 125
07/12. 125
08/12. 124
09/12. 123
10/12. 123
11/12. 124
12/12. 124
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  #97   ^
Old Today, 05:40
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 637
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

12/1: 190
12/2: 189
12/3: 189
12/4: 189
12/5: 188
12/6: 189
12/7: 189
12/8: 189
12/9: 189
12/10: 188
12/11: 189
12/12: 189
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  #98   ^
Old Today, 07:24
toddy toddy is offline
Senior Member
Posts: 757
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
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12/01: 215
12/02: 216
12/03: 216
12/04: 216
12/05: 215
12/06: 214
12/07: 216 Grrr!
12/08: 216
12/09: 215
12/10: 215
12/11: 214
12/12: 214
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  #99   ^
Old Today, 07:39
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,717
 
Plan: Atkins
Stats: 336/288/199 Female 5'11"
BF:Losing it....
Progress: 35%
Location: Canada ay?
Default

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0
12/02--288.0---DNT
12/03--DNW----DNT
12/04--286.6---6.5
12/05--DNW----DNT
12/06--288.0---7.0
12/07--DNW----7.0
12/08--285.8---7.5
12/09--285.4---7.7
12/10--285.4---6.7
12/11--287.6---6.4
12/12--DNW----7.1
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  #100   ^
Old Today, 10:53
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,674
 
Plan: VLC
Stats: 303.6/294.0/145.0 Female 5' 5.5"
BF:
Progress: 6%
Location: Good ol' USA
Default

12/01 292.6
12/02 293.4
12/03 296.8
12/04 296.8
12/05 296.2
12/06 295.2
12/07 292.8
12/08 293.8
12/09 294.4
12/10 295.0
12/11 294.0
12/12 294.0
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