Jun 1: 173
Jun 2: 173
Jun 3: 175
Jun 4: 175
Jun 5: 174
Jun 6: 173
Jun 7: 171
Jun 8: 172
Jun 9: 173
Jun 10: DNW
Jun 11: 173
Jun 12: 173
Jun 12-6: DNW
Jun 17: 177
Jun: 18: DNW
Jun 19: 176
Jun 20: 174
Jun 21: 174
Jun 22: 173
Jun 23: 174
Jun 24: 174
Jun 25: 174

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
05/01 thru 05/31 - 239 to 230 - (9 lbs lost)
---------
06/01 - 230
06/02 - 230
06/03 - 229
06/04 - 228
06/05 - 228
06/06 - 229
06/07 - 228
06/08 - 227
06/09 - 227
06/10 - 228
06/11 - 229
06/12 - 229
06/13 - 228
06/14 - 228
06/15 - 228
06/16 - 228
06/17 - 227
06/18 - 228
06/19 - 227
06/20 - 228
06/21 - 227
06/22 - 227
06/23 - 226
06/24 - 226
06/25 - 225

6/1: 261
6/2: 259.6
6/3: 260
6/4: 260.4
6/5: 261
6/6: 259.4
6/7: 258.6
6/8: 258.2
6/9: 257.6
6/10: 257.4
6/11: 256.8
6/12: 256.4
6/13: 255.2
6/14: 255.4
6/15: 255.8
6/16: 255.8
6/17: 255.4
6/18: 254
6/19: 253.2
6/20: 253.8
6/21: 252
6/22: 252
6/23: 253
6/24: 251.8
6/25: 251.8

I find it so odd when the scale is exactly the same to the ounce haha

I will drink more water
I will eat less
I will walk

06/01....315.8---8.3
06/02....314.4---7.4
06/03....313.8---8.2
06/04....315-----8.1
06/05....314.2---8.2
06/06....308.4---9.1
06/07....313.4---7.3
06/08....315.6---7.8
06/09....318.4---7.9
06/10....314.2---7.5!!!!
06/11....317.2---8.3
06/12....316.2---9.0
06/13....313.4---8.7
06/14....316.2---6.8
06/15....315-----8.4
06/16....314.6---7.8
06/17....314.2---8.6
06/18....DNW
06/19....310.8---9.5
06/20....313.8---DNT
06/21....312.4---9.3
06/22....315---- 6.8
06/23... 312.2---7.3 ya baby! Let's keep this trend going....
06/24....311.4---7.2
06/25....312.4---8.7

Seeing the dr tomorrow, hopefully not an increase in meds

June 5: 276
June 6: 276.4
June 7: 274
June 8-11: DNW
June 12: 274.2
June 13: 272.2
June 14: 273
June 15: 272
June 16: 270.6
June 17:269.8
June 18:270.4
June 19:270.6
June 20: 269.4
June 21: 269.7
June 22: 267.6
June 23: 268.2
June 24: 266.6
June 25: 267

6/1: 405.2 lbs
6/2: 404.6 lbs
6/3: 403.1 lbs
6/4: 401.8 lbs
6/5: dnw
6/6: 399.4 lbs
6/7: dnw
6/8: 397.4 lbs
6/9: 396.2 lbs
6/10: dnw
6/11: dnw
6/12: 395.6 lbs
6/13: 394.8 lbs
6/14: dnw
6/15: dnw
6/16: dnw
6:17: dnw
6/18: 393.4 lbs
6/19: dnw
6/20: 393.6 lbs
6/21: dnw
6/22: dnw
6/23: dnw
6/24: dnw
6/25: 391.8 lbs

2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/191.2/192.4/jul/aug/sept/oct/nov/dec/jan 2018

June goal is 185 - Again

06/01: 192.4
06/02: 192.1
06/03: 193.8
06/04: 193.8
06/05: 193.9
06/06: 192.8
06/07: 192.8
06/08: 192.6
06/09: 192.8
06/10: 192.0
06/11: 192.0
06/12: 192.0
06/13: 192.0
06/14: 191.9
06/15: 191.9
06/16: 192.0
06/17: DNW - Out of town
06/18: DNW - Out of town
06/19: 192.6
06/20: DNW
06/21: 192.6
06/22: 192.2
06/23: 192.2
06/24: 192.2
06/24: 192.0

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7
05/2017. On target 61% average 124.8

01/06. 123
02/06. 124
03/06. 124
04/06. 124
05/06. 123
06/06. 123
07/06. 123
08/06. 123
09/06. 124
10/06. 124
11/06. 124
12/06. 125
13/06. 125
14/06. 125
15/06. 125
16/06. 125
17/06. 126
18/06. 125
19/06. 125
20/06. 125
21/06. 124
22/06. 123
23/06. 123
24/06. 124
25/06. 124
26/06. 124

6/1: 261
6/2: 259.6
6/3: 260
6/4: 260.4
6/5: 261
6/6: 259.4
6/7: 258.6
6/8: 258.2
6/9: 257.6
6/10: 257.4
6/11: 256.8
6/12: 256.4
6/13: 255.2
6/14: 255.4
6/15: 255.8
6/16: 255.8
6/17: 255.4
6/18: 254
6/19: 253.2
6/20: 253.8
6/21: 252
6/22: 252
6/23: 253
6/24: 251.8
6/25: 251.8
6/26: 252.2

JAN/FEB/MAR/158/157/JUN/JUL/AUG/SEP/OCT/NOV/DEC

JUNE GOAL: 153

Jun 1: 159
Jun 2: 158
Jun 3: 159
Jun 4: 160
Jun 5: 158
Jun 6: 157
Jun 7: 157
Jun 8: 157
Jun 9: 159
Jun 10: 159
Jun 11: 161
Jun 12: 160
Jun 13: 158
Jun 14: 157
Jun 15: 157
Jun 16: 157
Jun 17: 156
Jun 18: 156
Jun 19-26th: Away DNW
Jun 27: 154 Woohoo!!!

I love when I can go away and still stay on track!! Very happy with myself

Great job!

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
June Goal - hope to get down to 196 by the end of the month.

---------
06/01 - 202
06/02 - 200.5
06/03 - 200.2
06/04 - 200.3
06/05 - 200.5
06/06 - 201
06/07 - DNT
06/08 - 200
06/09 - 200
06/10 - 200
06/11 - 200
06/12 - 201
06/13 - 200
06/14 - 200
06/15 - 199.5
06/16 - 198
06/17 - 198
06/18 - 198
06/19 - 198.5
06/20 - 198.5
06/21 - 199.5
06/22 - 198.5
06/23 - 199
06/24 - 198.5
06/25 - 199
06/26 - 199

Not been online much as hubby still having issues and now me....always something. Now suppose to head out this week for the job. Will try to stay on track with eating and exercise and hope neither of us end up in the ER.

Should be back on the 29th.

Have a great day and week everyone!

^..^

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
05/01 thru 05/31 - 239 to 230 - (9 lbs lost)
---------
06/01 - 230
06/02 - 230
06/03 - 229
06/04 - 228
06/05 - 228
06/06 - 229
06/07 - 228
06/08 - 227
06/09 - 227
06/10 - 228
06/11 - 229
06/12 - 229
06/13 - 228
06/14 - 228
06/15 - 228
06/16 - 228
06/17 - 227
06/18 - 228
06/19 - 227
06/20 - 228
06/21 - 227
06/22 - 227
06/23 - 226
06/24 - 226
06/25 - 225
06/26 - 226

Jun 1: 173
Jun 2: 173
Jun 3: 175
Jun 4: 175
Jun 5: 174
Jun 6: 173
Jun 7: 171
Jun 8: 172
Jun 9: 173
Jun 10: DNW
Jun 11: 173
Jun 12: 173
Jun 12-6: DNW
Jun 17: 177
Jun: 18: DNW
Jun 19: 176
Jun 20: 174
Jun 21: 174
Jun 22: 173
Jun 23: 174
Jun 24: 174
Jun 25: 174
Jun 26: 175

6/1: 197.6
6/2: 198
6/3: 197.4
6/4: 197.0
6/5: 197.2
6/6: 196.6
6/7: 196.6
6/8: 195
6/9: 194.2
6/10: 195.2
6/11: 194.8
6/12: 196.2
6/13: 196.2
6/14: 194.4
6/15: 194
6/16: 194
6/17: 193.6
6/18: 193.8
6/19: 193
6/20: 194.2 :-(
6/21: 193.6
6/22. 192.8
6/23: 191.6
6/24: 192
6/25: 192.8
6/26: 190