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  #1   ^
Old Wed, Apr-13-16, 05:21
samika's Avatar
samika samika is offline
Senior Member
Posts: 509
 
Plan: atkins
Stats: 288/253.5/168 Female 5'10"
BF:
Progress: 29%
Location: new york
Default Crying over spilled juice

I am missing my morning apple juice something awful... Any suggestions??
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  #2   ^
Old Wed, Apr-13-16, 05:47
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

ocean spray makes a variety of diet juices with 2 carbs/cup. don't buy the light by mistake, which have 10 carbs.
I'm partial to the cran raspberry myself, but they have a bunch cran pomegranate, cranberry, cran lemonade, blueberry.......

If it is apple flavor you miss, but not juice texture.....you could make hot or iced apple tea.
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  #3   ^
Old Wed, Apr-13-16, 05:49
samika's Avatar
samika samika is offline
Senior Member
Posts: 509
 
Plan: atkins
Stats: 288/253.5/168 Female 5'10"
BF:
Progress: 29%
Location: new york
Default

Oh nice thank you I will get the ocean spray for sure... I like juice diluted with water anyway so I will have a nice size glass of that!
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  #4   ^
Old Wed, Apr-13-16, 06:35
JuliaR JuliaR is offline
Senior Member
Posts: 226
 
Plan: Atkins/eating to my meter
Stats: 170/132/125 Female 5'2"
BF:
Progress: 84%
Default

Someone told me Mio makes an apple flavor. I haven't seen it in our stores but I keep looking!
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  #5   ^
Old Wed, Apr-13-16, 11:02
samika's Avatar
samika samika is offline
Senior Member
Posts: 509
 
Plan: atkins
Stats: 288/253.5/168 Female 5'10"
BF:
Progress: 29%
Location: new york
Default

I'll check that out thanks!
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  #6   ^
Old Thu, Apr-21-16, 08:32
mten2015 mten2015 is offline
Senior Member
Posts: 128
 
Plan: Atkins 72 Induc Lifer IF
Stats: 249/157/150 Female 5'7.5"
BF:
Progress: 93%
Location: MN
Default

I would try apple flavoring or apple extract to make your own. Maybe DaVinci has an apple flavor then you could possibly avoid the carbs all together. I avoid all store bought juices they sadly usually have to much sugar for me. I hope you can mix up a yummy alternative.
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  #7   ^
Old Fri, Apr-22-16, 05:56
samika's Avatar
samika samika is offline
Senior Member
Posts: 509
 
Plan: atkins
Stats: 288/253.5/168 Female 5'10"
BF:
Progress: 29%
Location: new york
Default

Thanks! I actually bought the ocean spray diet cranberry single serve bottles . They are 2 carbs each and really gettin me thru ... I sip some and add water it's just the way I like it... I guess it was just a juice absence in my life and not really about " Apple"
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  #8   ^
Old Fri, Apr-22-16, 10:42
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

Quote:
Originally Posted by samika
Thanks! I actually bought the ocean spray diet cranberry single serve bottles . They are 2 carbs each and really gettin me thru ... I sip some and add water it's just the way I like it... I guess it was just a juice absence in my life and not really about " Apple"


oh good! I love ocean spray, and you are getting a huge hit of vitamin C.
you might also like minute maid light in refrigerated area- they have lemonade, pink lemonade and mango passionfruit. each cup has 3-4g carbs, so if you add water anyhow, that is a steal.
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