Butter in coffee? : Atkins Diet Forum : Active Low-Carber Forums

#16 ^

Mon, Apr-11-16, 18:12

MickiSue

Senior Member

Posts: 8,006

Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"

BF:36%/28%/25%
Progress: 92%

Location: Twin Cities, MN

Silly mike_d! Make your own broth, and no MSG to worry about.

Plus, it tastes about a million times better!

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#17 ^

Tue, Apr-12-16, 03:40

JEY100 JEY100 is online now

To Good Health!

Posts: 13,428

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

Quote:

Originally Posted by Luckyk26

I've been having a few issues lately and couldn't figure out what it was. I read this and just jumped up to check my ranch dressing since I've been eating salads all week and these issues just started. Much to my surprise it has msg. Thanks for posting this. I'm going to add that to my list of foods i can't eat and do some more research on the subject (I'm such a research geek!)

If you are going to remove all glutamate, there are some 50 names it can hide under, so the solution is simple....only real food, nothing processed...ever.

Have you seen the amazing TEDTalk, Unblind Your Mind?

http://youtu.be/iL4SD5f2toQ

#18 ^

Tue, Apr-12-16, 08:14

MISSNLA

Registered Member

Posts: 37

Plan: A'72
Stats: 170/170/135 Female 5'10"

BF:
Progress: 0%

I use HWC, butter and CO in my coffee. It makes it really smooth and creamy; it's quite delicious actually and has allowed for me to continue in my loss when I had stalled for a while.