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  #1   ^
Old Mon, Jan-20-14, 11:39
angiebiker's Avatar
angiebiker angiebiker is offline
Senior Member
Posts: 108
 
Plan: Atkins
Stats: 203/160/150 Female 5' 7"
BF:Yep it is!
Progress: 81%
Location: Indiana
Default Turbo Jam Workout

I started the Turbo Jam workouts at the beginning of the year and I love them. I have lost a little over 9 lbs and have lost several inches. Anyone else using these workouts?
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  #2   ^
Old Sun, Jun-21-15, 18:57
Grapeapril's Avatar
Grapeapril Grapeapril is offline
Registered Member
Posts: 64
 
Plan: Atkins
Stats: 209/193.6/159 Female 5'9"
BF:
Progress: 31%
Location: Colorado
Default

I know it's been a while since anyone has answered. I have the whole kit and some of the exercises hurt my knees, so I had to bail out. I do love the HIIT's though and wish I could do it!!!
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  #3   ^
Old Sat, Aug-12-17, 04:14
BenLC BenLC is offline
New Member
Posts: 5
 
Plan: None of yet
Stats: 330/242/200 Male 72 inches
BF:
Progress:
Default

what's this Jam workout consist of? I have never heard of it before
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