Thu, May-14-15, 11:22
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Senior Member
Posts: 10,147
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Plan: LC--Atkins
Stats: 195/162/150
BF:
Progress: 73%
Location: Kansas City, MO
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Hi, Bob. Welcome to the forum and to a healthy new lifestyle.
I don't think you have a problem. Your results so far are pretty typical (if there's any such thing) for these reasons:
--You are already not far from your target weight, so you won't be dropping pounds (ie. Burning fat) at nearly the rate of a larger person.
--After that initial drop (water plus some fat) your body has a lot of adjusting to do. It isn't unusual for things to level off for a while.
--The aim of LC/Atkins is to convert your system from carb-burning to fat-burning. Again, this may take a few weeks of consistent LC adherence.
LC is all about learning a new way of eating for life. Take your time. Follow the plan. Don't panic.
Best wishes.
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