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  #1   ^
Old Wed, Jan-31-18, 06:58
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 3,928
Plan: very low carb real food
Stats: 245/128/135 Female 62
Progress: 106%
Location: Vermont
Default Amy Berger: The voice of reason.

This blog post by Amy Berger at Tuit Nutrition pretty much sums up my philosophy.

Keep it simple.

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  #2   ^
Old Wed, Jan-31-18, 10:56
GRB5111's Avatar
GRB5111 GRB5111 is offline
Posts: 2,156
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
Progress: 98%
Location: Herndon, VA

Amy gets it. And I'm right there with you, Jean. Keep it simple and deliciousness is usually the result. The marketeers will always flock to a trend, and one can choose accordingly, but nothing outside of what one can do with whole ingredients in a kitchen is essential. Thanks for the link.
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  #3   ^
Old Wed, Jan-31-18, 14:17
TuitNutrit TuitNutrit is offline
New Member
Posts: 10
Plan: Self-designed
Stats: 158/134/125 Female 5'2"
Progress: 73%

Thanks! I feel so loved.
I notice traffic coming to my blog from this forum now and then...thanks for reading, everyone. I would love to participate in forums more than I do, but I find it kind of overwhelming. There are so many good ones, and if I would have to pick and choose which ones I would be able to keep up with and be active in regularly, well, I'd barely know where to start. I find it easier to stay away entirely. I feel the same way about Facebook. I hardly ever do anything these except post a link to a blog post I think is especially important, or some of my podcast interviews.

I love Twitter, though. I don't know what the psychological difference is between those two, but I really enjoy Twitter, while FB makes me want to run in the other direction screaming. ;-)

As for keeping things simple, in case anyone missed this post, this one is probably even better for that:
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  #4   ^
Old Wed, Jan-31-18, 17:29
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 4,548
Plan: ~25NC/IF
Stats: 342.2/198/000 Male 72 inches
Progress: 42%

Keep doing what you do Amy. We appreciate it. I refer folks that fret about ketosis to your 3 part article many times

I got kicked out of ketosis.

All the best!
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  #5   ^
Old Thu, Feb-01-18, 03:46
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JEY100 JEY100 is offline
To Good Health!
Posts: 10,072
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
Progress: 96%
Location: NC

Hi Amy, we all appreciate your voice of reason and excellent posts on your website. Thank you.

I do follow you on Twitter and a list of other LC superstars, but never have tweeted a peep. Not to worry about ignoring FB and forums, a dying media. As the recent Halle Berry news all the cool kids are on Instagram.

So here's the new challenge, try to convey your information in a few photographs. Apparently, you can write a little paragraph under the photo...
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