Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
June is busting out all over. Everyone is welcome to participate. Just start by recording your first weight and then copy each day and paste into a new reply.
START:166 6/25/2014 Goal #1: 159lbs (Out of the highest decade I've ever been in)Goal #2: 149lbs (Back in 140s) Goal #3:146 Lost 20 pounds! Goal#4:141lbs HALFWAY!Goal#5:139 new decade!
Jamackarch, I see you are almost half-way!!! 2#'s That is so awesome!!!! I hope to be there one day!! Just starting my journey. I won't make it by summer, but I'm trying to make it before I'm 50 yrs. old. I call it 50 by 50! HA!!! Thanks for allowing me to join your group.....Apes!
Welcome Mel glad you are joining us. The longest journey begins with the first step.
Let's hope we all have a losing month, some a lot and some a little, and me well, I would still like to lose but this is the beginning of the 3rd month at 162.