Thu, Aug-05-10, 15:09
|
|
Attitude is a Choice
Posts: 30,111
|
|
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
|
|
Quote:
Originally Posted by JalizaRose
I am on day 8 of Phase one. I have followed it religiously up until this point.
Today a coworker offered me some grapes. I took a handful without even thinking about it. Eek!!
Did I just completely screw up my blood sugar? Will I need to start over?
Thanks!
|
Hi and welcome!
In my experience, a small error like that is not a good enough reason to start over. So unless you want to start over, i'd just keep moving forward.
|