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  #91   ^
Old Tue, Jan-09-18, 07:00
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,153
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Jan 1: 163
Jan 2: 161
Jan 3: 161
Jan 4: 161
Jan 5: 162
Jan 6: 161
Jan 7: 161
Jan 8: 162
Jan 9: 163

I am really struggling to get back on plan- this is getting ridiculous.
I need to change my mindset!
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  #92   ^
Old Tue, Jan-09-18, 07:23
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

1/01: 213
1/02: 213
1/03: 212
1/04: 212
1/05: 213 Booo!
1/06: 213
1/07: 214 WTH!
1/08: 213
1/09: 213
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  #93   ^
Old Tue, Jan-09-18, 09:49
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

Thank you, Momma Bear!

Jeannette, you can do this!

01/01/18 300.2
01/02/18 300.8
01/03/18 298.6
01/04/18 296.2
01/05/18 295.8
01/06/18 294.8
01/07/18 294.8
01/08/18 293.2
01/09/18 292.4

Last edited by Ivegotthis : Tue, Jan-09-18 at 10:15.
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  #94   ^
Old Wed, Jan-10-18, 03:38
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,222
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.8

01/01. 125
02/01. 127
03/01. 127
04/01. 127
05/01. 126
06/01. 125
07/01. 125
08/01. 125
09/01. 126
10/01. 126
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  #95   ^
Old Wed, Jan-10-18, 04:58
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
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November- 244.4
December- 225.2
January- 216.1

January 2018

*1/1......216.1
*1/2......215.1......-1.0
*1/3......215.3......+0.2
*1/4......215.7......+0.4
*1/5......216.9......+1.2
*1/6......218.1......+1.2
*1/7....................DNW
*1/8......218.5......+0.4
*1/9......215.5......-3.0
*1/10....213.7......-1.8
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  #96   ^
Old Wed, Jan-10-18, 05:07
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
 
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default

Good Morning Everyone

Jan 1 - 162.6
Jan 2 - 163.6
Jan 3 - 163.2
Jan 4 - 162.4
Jan 5 - 162
Jan 6 - 162.4
Jan 7 - 163.6
Jan 8 - 164.4
Jan 9 - 163.2
Jan 10 - 163

Gem
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  #97   ^
Old Wed, Jan-10-18, 05:47
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
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1/1: 185.2
1/2: 184.4
1/3: 184.2
1/4: 183.4
1/5: 182.2
1/6: 181.4
1/7: 179.8
1/8: 179.6
1/9: 180.8
1/10: 180.4
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  #98   ^
Old Wed, Jan-10-18, 05:52
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,194
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
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Jan 1rst.....184.8
Jan 2nd.....183.6
Jan 3rd......183.4
Jan 4th......183.0
Jan 5th......182.8
Jan 6th......181.4
Jan 7th......180.8
Jan 8th......181.0
Jan 9th......180.8
Jan 10th....179.4
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  #99   ^
Old Wed, Jan-10-18, 05:56
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,153
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Jan 1: 163
Jan 2: 161
Jan 3: 161
Jan 4: 161
Jan 5: 162
Jan 6: 161
Jan 7: 161
Jan 8: 162
Jan 9: 163
Jan 10: 161
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  #100   ^
Old Wed, Jan-10-18, 08:08
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
 
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default

Good Job Jeannette!

You and I seem to be around the same weight and bouncing around the same few pounds. We can do this!

Gem
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  #101   ^
Old Wed, Jan-10-18, 09:30
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

1/01: 213
1/02: 213
1/03: 212
1/04: 212
1/05: 213 Booo!
1/06: 213
1/07: 214 WTH!
1/08: 213
1/09: 213
1/10: 214 Off the rails yesterday! Back at it today.
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  #102   ^
Old Wed, Jan-10-18, 10:30
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

smullen, you're doing really well! (high fives)

01/01/18 300.2
01/02/18 300.8
01/03/18 298.6
01/04/18 296.2
01/05/18 295.8
01/06/18 294.8
01/07/18 294.8
01/08/18 293.2
01/09/18 292.4
01/10/18 292.4
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  #103   ^
Old Wed, Jan-10-18, 14:45
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
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January 2018

1....182.0
2....181.0
3....181.0
4....180.0
5....180.5
6....181.0
7....179.5
8....179.0
9....182
10...181
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  #104   ^
Old Thu, Jan-11-18, 03:46
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,222
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.8

01/01. 125
02/01. 127
03/01. 127
04/01. 127
05/01. 126
06/01. 125
07/01. 125
08/01. 125
09/01. 126
10/01. 126
11/01. 125
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  #105   ^
Old Thu, Jan-11-18, 04:28
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
 
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default

Good Morning Everyone

Jan 1 - 162.6
Jan 2 - 163.6
Jan 3 - 163.2
Jan 4 - 162.4
Jan 5 - 162
Jan 6 - 162.4
Jan 7 - 163.6
Jan 8 - 164.4
Jan 9 - 163.2
Jan 10 - 163
Jan 11 - 162

I hope everyone has a wonderful day!

Gem
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