Oldies but goodies! : TOF's (The Over Fifty's) Forum : Active Low-Carber Forums

#1 ^

Thu, Nov-20-03, 10:08

MisterE

90 Days at a Time

Posts: 18,731

Plan: Glycemic Load
Stats: 426/405.2/326 Male 74 in.

BF:
Progress: 21%

Location: USofA

Oldies but goodies!

http://mywebpages.comcast.net/jwwaller/elvis/

Sponsored Links

#2 ^

Thu, Nov-20-03, 21:15

judyr

Senior Member

Posts: 587

Plan: Atkins
Stats: 230/201/140 Female 5'7

BF:
Progress: 32%

Location: Fillmore, Ca

Aren't the milestones wonderful. The day I broke 200, I felt like I could fly. Good going.

#3 ^

Thu, Nov-20-03, 21:43

ALEKA

Senior Member

Posts: 14,309

Plan: General low carb
Stats: 257/239/220 Female 5ft. 7 1/2in.

BF:
Progress: 49%

Location: Southern Illinois

Mr. E-----Absolutely loved--Are you Lonesome tonight. Hope you don't mind--sent it on to my two kids. Know they will love it too. Keep up the great job on your weightloss---think you are doing fantastic!!!! Hugs to you and that little guy of yours. Alice

#4 ^

Thu, Dec-11-03, 10:23

lunagirl

New Member

Posts: 24

Plan: atkins
Stats: 286/275/180 Female 64

BF:
Progress:

RE Elvis

Love your attitude..with that you will make your goal! And Elvis was great! I just HAD to sing outloud with it! LOL Thank goodness the hubby was outside

Maxine

#5 ^

Thu, Dec-11-03, 11:04

jesdorka

Senior Member

Posts: 808

Plan: Back to CALP 03/23/08
Stats: 280/201.5/180 Female 5'5"

BF:
Progress: 79%

Location: Yukon Territory, Canada

that's just great--i love it

#6 ^

Fri, Jan-02-04, 13:30

marilynuuu marilynuuu is offline

Registered Member

Posts: 84

Plan: Atkins
Stats: 350/304.5/250
BF:50%
Progress: 20%

Location: Ohio

Need help

I meet the over 50 requirement and the triple diget club. I am starting over on Atkin's. I did well before. I got stuck on eating the same old things all the time.
I am starting induction. I know the first days are hard. My thing is sugar and without it I

for a few days.
Mister E I have read your journal. Is there a way to get to your meal plan also?
I am starting to read and purchase the correct foods today. There is not much food to throw out. I have a teen in the house and she like the low carb too.
1)write on forum daily and in journal
2) plan my meals.........I need help with this one
3) stay below 20 grams carbs per day

I eat out with friends several times a month and need help with making the right decision ahead of time.
HELP!!

#7 ^

Thu, Aug-25-05, 02:29

shirea

Senior Member

Posts: 134

Plan: my own
Stats: 182/176/140 Female 5.4

BF:
Progress: 14%

Location: cornwall uk

rofl soooo funny