Sat, Jan-29-05, 11:00
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New Member
Posts: 12
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Plan: Atkins
Stats: 228.5/218.0/150
BF:
Progress: 13%
Location: Monroe, North Carolina
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I have the 6 sec ab exerciser. The 6 sec refers to how long it takes you to do the crunch correctly. I like the fact that you can not cheat with it. You have to do the crunch correctly or the device will not "click". You will understand when you get it. I like that it isolates your lower abs and obliques. You can definately feel it when you are working. I also like that it has different resistance levels, my husband and I both use it. Best of luck!!
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