Wed, Sep-25-13, 17:15
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Triple digit loss
Posts: 927
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Plan: Dr. Bernstien
Stats: 352/206.8/175
BF:
Progress: 82%
Location: Boston, MA
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Happy Happy Dance
Okay, another thing I absolutely love. Feeling lighter.
After I worked out I took my dogs for a walk for the first time since I started in march. The whole vertigo and pain/numbness in my feet was preventing me from doing this.
But tonight was a perfect temp and I said screw it.
Went for abut 1-1.5 walk with the poochies. And we had to run across the street.
OMG I was light as air, my legs didn't feel like a sledge hammer hitting the pavement. Instead I easily ran across the road.
It was so enjoyable, I was giddy with happiness. Telling my hubsand all about it.
And I was able to walk the route with no back pain, I walked up hill without getting out of breath.
I could have easily could have walked more even after a 30 minute bike/stomach circuit work out.
<<<<<<happy Dance>>>>>>>
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