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  #1   ^
Old Sat, Dec-31-16, 18:21
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default January 2017 Daily Weigh-In Everyone is Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start January 1, which is already now for some of you.
Let the fun begin.

Previous months thread:
http://forum.lowcarber.org/showthre...6&page=19&pp=15
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  #2   ^
Old Sun, Jan-01-17, 02:21
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,170
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016 On target 100% average 124.4

01/01. 125
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  #3   ^
Old Mon, Jan-02-17, 03:20
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,170
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016 On target 100% average 124.4

01/01. 125
02/01. 125
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  #4   ^
Old Tue, Jan-03-17, 03:24
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,170
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4

01/01. 125
02/01. 125
03/01. 125
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  #5   ^
Old Wed, Jan-04-17, 03:18
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,170
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4

01/01. 125
02/01. 125
03/01. 125
04/01. 125
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  #6   ^
Old Thu, Jan-05-17, 03:22
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,170
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4

01/01. 125
02/01. 125
03/01. 125
04/01. 125
05/01. 126
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  #7   ^
Old Sun, Jan-01-17, 08:13
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

Obviously, I slid off the rails a little, but I'm back to recommit!!

1/01: 204
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  #8   ^
Old Sun, Jan-01-17, 11:42
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default

0101 - 138.0
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  #9   ^
Old Sun, Jan-01-17, 16:06
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default

I've been away from the daily weigh-in for a few months now. December really kicked me in the teeth this year. I need to get back to daily accountability.

01/01: 177.3
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  #10   ^
Old Sun, Jan-01-17, 17:48
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/173/173

01/01/2017: 175
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  #11   ^
Old Sun, Jan-01-17, 19:44
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

January 2017
1 - 168.4

I am coming back for a while now. I have struggled to stay below 170, much less 160. It is an odd time to return as I am going to Florida for 10 days starting Tuesday. But I wanted to commit to this now.

Good to see so many of you back. Thanks Greek Ribs for continuing the forum.
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  #12   ^
Old Mon, Jan-02-17, 04:50
lowcarbpla's Avatar
lowcarbpla lowcarbpla is offline
New Member
Posts: 11
 
Plan: Atkins
Stats: 204/204/150 Female 66 inches
BF:
Progress: 0%
Default

Good morning everyone! Day one for me, starting Atkins.

1/2/17: 204
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  #13   ^
Old Mon, Jan-02-17, 11:40
Rthornburg Rthornburg is offline
Registered Member
Posts: 71
 
Plan: Atkins
Stats: 186/177/135 Female 5 feet 8 inches
BF:
Progress: 18%
Default

Quote:
Originally Posted by lowcarbpla
Good morning everyone! Day one for me, starting Atkins.

1/2/17: 204



Welcome! This is a really great forum for accountability. Glad you're here.
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  #14   ^
Old Mon, Jan-02-17, 07:07
bostonkarl's Avatar
bostonkarl bostonkarl is offline
Senior Member
Posts: 259
 
Plan: Atkins - Modified
Stats: 215/174.6/150 Male 5'5"
BF:
Progress: 62%
Location: Washington DC
Default

Goal: Below 175.0

2017-01-01: 179.4
2017-01-02: 178.8
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  #15   ^
Old Mon, Jan-02-17, 07:26
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

1/01: 204
1/02: 206 Yikes! Way too much sodium!
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