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  #181   ^
Old Mon, Nov-16-15, 05:36
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5
eljohnw........213..........212.4........213.2
FatFreeMe....261...........261..........260.8
Floridadad....265 .........264...........266
Gloquilts...... 245.5.......242.6........249.6.......246
Kelly.............242.6 .....238.6.........232.6
Khrussva......240..........240...........238
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4
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  #182   ^
Old Mon, Nov-16-15, 07:20
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5
eljohnw........213..........212.4........213.2
FatFreeMe....261...........261..........260.8
Floridadad....265 .........264...........266
Gloquilts...... 245.5.......242.6........249.6.......246
Kelly.............242.6 .....238.6.........232.6
Khrussva......240..........240...........238..........235
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4
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  #183   ^
Old Mon, Nov-16-15, 08:33
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5
eljohnw........213..........212.4........213.2
FatFreeMe....261...........261..........260.8
Floridadad....265 .........264...........266
Gloquilts...... 245.5.......242.6........249.6.......246
Kelly.............242.6 .....238.6.........232.6.......232.8
Khrussva......240..........240...........238..........235
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4
Reply With Quote
  #184   ^
Old Mon, Nov-16-15, 09:05
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5
eljohnw........213..........212.4........213.2
FatFreeMe....261...........261..........260.8.......262.2
Floridadad....265 .........264...........266
Gloquilts...... 245.5.......242.6........249.6.......246
Kelly.............242.6 .....238.6.........232.6.......232.8
Khrussva......240..........240...........238..........235
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4
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  #185   ^
Old Mon, Nov-16-15, 10:52
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5
eljohnw........213..........212.4........213.2
FatFreeMe....261...........261..........260.8.......262.2
Floridadad....265 .........264...........266 ...........266
Gloquilts...... 245.5.......242.6........249.6.......246
Kelly.............242.6 .....238.6.........232.6.......232.8
Khrussva......240..........240...........238..........235
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4
Reply With Quote
  #186   ^
Old Wed, Nov-18-15, 01:50
FREE2BEME's Avatar
FREE2BEME FREE2BEME is offline
Senior Member
Posts: 2,861
 
Plan: Atkins & IF
Stats: 260/213/145 Female 65 inches
BF:
Progress: 41%
Location: Japan
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5.......255.2
eljohnw........213..........212.4........213.2
FatFreeMe....261...........261..........260.8.......262.2
Floridadad....265 .........264...........266 ...........266
Gloquilts...... 245.5.......242.6........249.6.......246
Kelly.............242.6 .....238.6.........232.6.......232.8
Khrussva......240..........240...........238..........235
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4
Reply With Quote
  #187   ^
Old Mon, Nov-23-15, 02:06
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5.......255.2
eljohnw........213..........212.4........213.2.......DNW........211.0
FatFreeMe....261...........261..........260.8.......262.2
Floridadad....265 .........264...........266 ...........266
Gloquilts...... 245.5.......242.6........249.6.......246
Kelly.............242.6 .....238.6.........232.6.......232.8
Khrussva......240..........240...........238..........235
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4
Did not have access to a scale last week
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  #188   ^
Old Mon, Nov-23-15, 04:57
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,911
 
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186 Female 5'7
BF:
Progress: 43%
Location: Michigan
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5.......255.2
eljohnw........213..........212.4........213.2.......DNW........211.0
FatFreeMe....261...........261..........260.8.......262.2
Floridadad....265 .........264...........266 ...........266
Gloquilts...... 245.5.......242.6........249.6.......246.........254.4
Kelly.............242.6 .....238.6.........232.6.......232.8
Khrussva......240..........240...........238..........235
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4
Did not have access to a scale last week
Reply With Quote
  #189   ^
Old Mon, Nov-23-15, 05:46
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5.......255.2
eljohnw........213..........212.4........213.2.......DNW........211.0
FatFreeMe....261...........261..........260.8.......262.2
Floridadad....265 .........264...........266 ...........266
Gloquilts...... 245.5.......242.6........249.6.......246.........254.4
Kelly.............242.6 .....238.6.........232.6.......232.8
Khrussva......240..........240...........238..........235
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4........308.2
Reply With Quote
  #190   ^
Old Mon, Nov-23-15, 06:23
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5.......255.2
eljohnw........213..........212.4........213.2.......DNW........211.0
FatFreeMe....261...........261..........260.8.......262.2
Floridadad....265 .........264...........266 ...........266 .......264
Gloquilts...... 245.5.......242.6........249.6.......246.........254.4
Kelly.............242.6 .....238.6.........232.6.......232.8
Khrussva......240..........240...........238..........235
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4........308.2
Reply With Quote
  #191   ^
Old Mon, Nov-23-15, 07:44
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5.......255.2
eljohnw........213..........212.4........213.2.......DNW........211.0
FatFreeMe....261...........261..........260.8.......262.2
Floridadad....265 .........264...........266 ...........266 .......264
Gloquilts...... 245.5.......242.6........249.6.......246.........254.4
Kelly.............242.6 .....238.6.........232.6.......232.8
Khrussva......240..........240...........238..........235.........233
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4........308.2
Reply With Quote
  #192   ^
Old Mon, Nov-23-15, 07:51
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5.......255.2
eljohnw........213..........212.4........213.2.......DNW........211.0
FatFreeMe....261...........261..........260.8.......262.2
Floridadad....265 .........264...........266 ...........266 .......264
Gloquilts...... 245.5.......242.6........249.6.......246.........254.4
Kelly.............242.6 .....238.6.........232.6.......232.8......233.2
Khrussva......240..........240...........238..........235.........233
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4........308.2
Reply With Quote
  #193   ^
Old Mon, Nov-23-15, 08:52
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5.......255.2
eljohnw........213..........212.4........213.2.......DNW........211.0
FatFreeMe....261...........261..........260.8.......262.2......258.8
Floridadad....265 .........264...........266 ...........266 .......264
Gloquilts...... 245.5.......242.6........249.6.......246.........254.4
Kelly.............242.6 .....238.6.........232.6.......232.8......233.2
Khrussva......240..........240...........238..........235.........233
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4........308.2
Reply With Quote
  #194   ^
Old Wed, Nov-25-15, 09:03
FREE2BEME's Avatar
FREE2BEME FREE2BEME is offline
Senior Member
Posts: 2,861
 
Plan: Atkins & IF
Stats: 260/213/145 Female 65 inches
BF:
Progress: 41%
Location: Japan
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5.......255.2.......254.7
eljohnw........213..........212.4........213.2.......DNW........211.0
FatFreeMe....261...........261..........260.8.......262.2......258.8
Floridadad....265 .........264...........266 ...........266 .......264
Gloquilts...... 245.5.......242.6........249.6.......246.........254.4
Kelly.............242.6 .....238.6.........232.6.......232.8......233.2
Khrussva......240..........240...........238..........235.........233
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4........308.2
Reply With Quote
  #195   ^
Old Mon, Nov-30-15, 08:46
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date:............10/26.......11/2........11/9........11/16........11/23......11/30

NAME:
Brandy.........257.4.......253.4........252.5.......255.2.......254.7
eljohnw........213..........212.4........213.2.......DNW........211.0
FatFreeMe....261...........261..........260.8.......262.2......258.8
Floridadad....265 .........264...........266 ...........266 .......264
Gloquilts...... 245.5.......242.6........249.6.......246.........254.4
Kelly.............242.6 .....238.6.........232.6.......232.8......233.2
Khrussva......240..........240...........238..........235.........233... ......231
Maori...........185
Tamoney......277.0.......275.4.......271.2
Thud123.......313.4.......311.2.......305.8.......307.4........308.2
Reply With Quote
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