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  #1   ^
Old Wed, Apr-20-11, 18:23
emilyedna's Avatar
emilyedna emilyedna is offline
Senior Member
Posts: 227
Plan: Low Carb and IF
Stats: 201/156/140 Female 65 inches
Progress: 74%
Default the dude abides [Low Carb White Russian]

Low Carb White Russian

Pour over ice:
splash of vodka
splash of Kahlua flavored SF syrup

Fill almost to top with:
cold coffee
Top with:
splash of half and half or heavy cream

The carb count for this must be really low - 1 or 2 at most.
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  #2   ^
Old Thu, Jul-21-11, 10:59
WhySayWhat WhySayWhat is offline
New Member
Posts: 2
Plan: Atkins
Stats: 297/267/145 Female 66
Progress: 20%
Location: Spokane, WA

There is an amazingly good recipe in a LC cookbook titled "200 Low-Carb Slow Cooker Recipes" for making a LC version of Kahlua as well. It calls for a giant dose of Splenda, but the taste is amazing!
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