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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Paleolithic & Neanderthin
Podcast with Dr Doug McGuff

My P.L.A.N.

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#1 ^

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Sun, Mar-29-09, 15:49

Paleoeat is offline

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Posts: 390

Plan: ZC carnivore
Stats: 220/194.5/180 Male 5'9

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Location: Smithtown, NY

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Podcast with Dr Doug McGuff

A very enlightening interview with Dr. McGuff, author of Body By Science. and endorser of the paleo diet. Debunkes common excersize myths. defiantley worth a listen. also a more in depth talk on youtube.com

http://www.thelivinlowcarbshow.com/...ff-episode-239/

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#2 ^

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Sun, Mar-29-09, 22:03

Tarlach is offline

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Plan: ZC Warrior | +40K Paleo
Stats: 200/180/180 Male 180cm

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I knew about insulin and fat storage. I had figured that the fat storage response was due to an abundance of food

Dr McGuff explains this very eloquently and it is a good starting point for someone to understand why calories in does not equal calories out and why carbohydrates play a huge role in weight control.

Nice find!

Last edited by Tarlach : Sun, Mar-29-09 at 22:15.

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