Thu, May-10-07, 06:06
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Registered Member
Posts: 424
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Plan: Atkins
Stats: 150/112.8/115
BF:34/20/25
Progress: 106%
Location: Cape Coral, Florida
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I think there is a recipe for flax muffins that is induction friendly.
That said, I think the idea of induction is that you are supposed to try to break those old addictions, not just substitute similar but lower carb items. Most here say they do better learning to eat different foods, rather than trying to find "legal" substitutes. Baked goods will always be dangerous to me, because I do not find they really do well replacing my old favorites, and make me crave the real thing.
Just my experience.
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