Am new and have a ? about the hot choc. I have been using the EAS carb control shakes (only 1/day), is there any problem with heating these before I drink them? Tried it several days ago and it was thick and rich and hit the spot! Is this O.K? It sure was quick and easy to do at work! Thanks for any help in advance. T

I actually made hot cocoa last night and it was wonderful. Here's what I did:

2 tsp Dutch processed cocoa (Dutch processed is a lot less bitter than, say, Hershey's cocoa)
8 oz of Carb Countdown 2% milk
1 1/2 packets of Splenda
Whipped cream

Stir the cocoa and Splenda together and add enough milk to create a paste. Heat the remaining milk until hot and stir into the cocoa mixture. Top with a dab of whipped cream.

Hey, Thanks guys for all the suggestions. They sound wonderful. We are to get our 1st cool front of the year Tues night. Can't wait!!!!!! We've had record breaking heat. The hottest Oct. ever. Will search for the Swiss Miss with the 4g's of carbs for now. Right now I need quick and easy things in my life. Thanks again. LOL to all!!!!!!!!!

If you haven't tried it already.... you need to! Liquid Mounds Bar that was posted by: dodg4kat